DylanWales

About Me
Welshman living in Liverpool...used to live in Snowdonia - joined Eryri Harriers when I was 15... Had a Running break of 18 years...now decided to get back into it...loving every stride and every pound that comes off!! Running and Training with Skelmersdale Boundary Harrirs - great bunch of people. Aims for 2010...more Fell Run's Show More...

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Dist	Races	2009	2010	PB	WB
6.8mi	1		50:06 58.57	50:06 7:25/mi	58.57
8mi	1		1:22:59 42.31	1:22:59 10:22/mi	42.31
15km	2	1:04:59 63.16		1:04:59 6:58/mi	63.16
10mi	2	1:07:00 66.27		1:07:00 6:42/mi	66.27
10.5mi	1	2:17:47 33.77		2:17:47 13:07/mi	33.77
13.1mi	2		1:37:40 60.45	1:37:40 7:27/mi	60.45
26.2mi	1	4:05:03 50.26		4:05:03 9:21/mi	50.26

2011		Result	WAVA	Distance
23 Jul	International Snowdon Race		0.00	10mi
2010		Result	WAVA	Distance
2 Oct	Salomon Rivington Trail Half-Marathon	1:40:27	58.77	13.1mi
25 Sep	Great Langdale Half Marathon PB	1:37:40	60.45	13.1mi
24 Jul	Snowdon International Race		0.00	10mi
29 May	Cader Idris Race		0.00	10.5mi
15 May	Moel Eilio PB	1:22:59	42.31	8mi
24 Apr	Anniversary Waltz		0.00	11.5mi
20 Mar	Ras Yr Aran		0.00	10mi
27 Feb	Inov-8 High Cup Nick		0.00	9mi
13 Feb	Parbold Hill Race PB	50:06	58.57	6.75mi
2009		Result	WAVA	Distance
24 Oct	Snowdonia Marathon PB	4:05:03	50.26	26.2mi
2 Aug	Wagon and Horses 10 mile PB	1:07:00	66.27	10mi
18 Jul	34th International Snowdon Race	1:37:35	45.50	10mi
18 Jun	Walsh Two Lads Fell Race		0.00	5.25mi
6 Jun	Garburn Trail Race	1:34:19	71.20	24km
30 May	Cader Idris Mountain Race PB	2:17:47	33.77	10.5mi
16 May	Moel Eilio		0.00	8mi
4 May	Waterloo 15K PB	1:04:59	63.16	15km
18 Apr	Hawkshead Trail Race	1:27:23	46.97	15km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	57	0	71	4	0	0	0	0	0	0	0	0	132
2012	70	119	146	113	76	0	35	24	45	48	40	31	749
2012	0	21	0	0	0	0	4	0	0	0	0	0	25
2011	104	78	69	110	81	104	95	71	34	56	54	77	931
2011	0	0	0	15	9	0	0	13	125	15	0	0	176
2010	109	47	84	77	85	102	72	25	90	105	91	41	928
2009	0	41	60	58	84	98	91	37	80	74	42	17	680

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