chow MS


Darlington Harriers & AC
About This User
Race Times
All Races
Mileage
Training

About Me

Road, Fell, Trail, Cross Country, Track, Marthon, Ultra runner and Total Warrior

Race Standard

Coyote (61)

Achievements


  • Races
    221

  • Miles
    6589

  • Miles
    19

  • Miles
    77

  • WAVA
    66.45%

  • Mile
    6:00

  • 5k
    19:34

  • 5M
    33:29

  • 10k
    40:57

  • 10M
    1:08:22

  • Half
    1:35:21

  • 20M
    2:31:39

  • Mara
    3:31:50

Current Status

Planned Races

04 May 16 Clay Bank West
15 May 16 Raby Castle 10k
30 May 16 Ilkley Harriers Trail Race
06 Jul 16 Ossy Oiks

Groups

This user is a member of FETCH FELL RUNNERS, North East Fetchies, parkrun

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