WAVA
66.45%
Mile
6:09
5k
19:34
5M
33:29
10k
40:57
10M
1:08:22
Half
1:35:21
20M
2:31:39
Mara
3:31:50

chow MS

Current Status

About Me


Road, Fell, Trail, Cross Country, Marthon and Ultra runner

Groups

This user is a member of FETCH FELL RUNNERS, North East Fetchies, parkrun

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Clubs

Quakers RC

Fantasy Fetch

This player is currently valued at 690 in our Fantasy Fetch game. You can add this Fetchie to your squad.

Best Ever Times

Distance Race Time Pace WAVA Date Races
1 miles Quakers RC 1 Mile Time Trial 6:09 6:09 61.31 May 2014 2
5 km Mermaid 5k 19:34 6:18 66.45 Apr 2012 41
8 km Captain Cook's 48:19 9:43 44.39 Jan 2014 2
5 miles Hartlepool Marina 5 33:29 6:42 64.43 Apr 2013 7
9.1 km Clay Bank East 54:03 9:34 45.73 Jan 2014 1
5.7 miles Whorlton Run 53:12 9:20 46.66 Jun 2012 1
5.8 miles Clay Bank East 52:04 8:59 48.26 Jan 2011 2
5.9 miles Guisborough Woods 57:08 9:41 44.73 Dec 2010 1
9.5 km NYSD Cross Country Leauge Event 6 (men's) Richmond 44:07 7:28 58.27 Feb 2012 4
6 miles Guisborough Woods 59:36 9:56 43.71 Dec 2011 1
10 km Mermaid 10k 40:57 6:35 65.88 Apr 2011 47
6.5 miles Sedgefield Serpentine 46:37 7:10 60.54 Sep 2011 4
6.75 miles NYSD Cross Country League Event 5 (Mens) Acklam 47:35 7:03 61.59 Jan 2012 1
7 miles Maltby Road Race 49:50 7:07 61.43 Nov 2011 1
7.2 miles Kilburn Feast 54:00 7:30 58.21 Jul 2010 2
8 miles Guisborough Three Tops 1:37:00 12:08 36.07 Oct 2011 1
14 km James Herriot Trail Run 1:15:34 8:41 51.11 Jul 2013 1
14.5 km Fox and Hounds Chase 1:43:00 11:26 38.97 Apr 2014 1
9.5 miles Blakey Blitz 2:01:38 12:48 34.58 Mar 2012 1
10 miles Thirsk 10 1:08:22 6:50 64.96 Mar 2011 4
20 km Reeth Trail 20k 1:56:07 9:21 48.43 May 2014 1
12.5 miles Guisborough Moors 1:57:44 9:25 47.81 Apr 2011 2
13 miles Montane Trail 13 Miles, Howgills 2:37:59 12:09 37.35 May 2014 1
13.1 miles Sheffield Half Marathon 1:35:21 7:17 62.1 May 2011 12
22 km Great Trail Challenge 22k 2:13:58 9:48 46.31 Jun 2014 1
16 miles Durham Dales Challenge - 16 miles 2:41:00 10:04 46.02 Jun 2012 1
20 miles East Hull 20 2:31:39 7:35 61.07 Mar 2011 2
23.2 miles Swaledale Marathon 4:38:00 11:59 39.79 Jun 2012 1
26.2 miles Edinburgh Marathon 3:31:50 8:05 58.97 May 2011 7
42 miles Golden Jubilee Lyke Wake Race 10:14:00 14:37 32.61 Jul 2014 1

Annual Bests

Distance 2008 2009 2010 2011 2012 2013 2014
1 miles 06:19 06:09
5 km 21:53 20:37 19:55 19:34 19:51 21:40
8 km 48:19
5 miles 35:55 45:46 35:11 33:29
9.1 km 54:03
5.7 miles 53:12
5.8 miles 52:04 52:34
5.9 miles 57:08
9.5 km 44:56 44:07 45:36
6 miles 59:36
10 km 49:12 46:55 43:02 40:57 41:45 41:55
6.5 miles 46:37 56:47
6.75 miles 47:35
7 miles 49:50
7.2 miles 54:00
8 miles 1:37:00
14 km 1:15:34
14.5 km 1:43:00
9.5 miles 2:01:38
10 miles 1:25:26 1:18:53 1:18:52 1:08:22
20 km 1:56:07
12.5 miles 1:57:44 2:03:26
13 miles 2:37:59
13.1 miles 1:53:42 1:40:26 1:35:21 1:36:25 1:35:55
22 km 2:13:58
16 miles 2:41:00
20 miles 2:31:39
23.2 miles 4:38:00
26.2 miles 3:31:50 3:38:14
42 miles 10:14:00
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