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chow MS

Darlington Harriers & AC
About This User
Race Times
All Races
Mileage
Training

About Me

Road, Fell, Trail, Cross Country, Track, Marthon, Ultra runner and Total Warrior

Achievements


  • Races
    190

  • Miles
    5872

  • Miles
    18

  • Miles
    76

  • WAVA
    66.45%

  • Mile
    6:00

  • 5k
    19:34

  • 5M
    33:29

  • 10k
    40:57

  • 10M
    1:08:22

  • Half
    1:35:21

  • 20M
    2:31:39

  • Mara
    3:31:50

Current Status

Planned Races

24 Jun 15 Whorlton Run
28 Jun 15 Total Warrior
01 Jul 15 Darlington Pit Stop 10k
21 Jul 15 Clive Golledge Memorial Relays
25 Jul 15 Bingley Show 10k Race
26 Jul 15 James Herriot Trail Run
09 Aug 15 Darlington 10k
06 Sep 15 Paras10
13 Sep 15 Great North Run
18 Oct 15 Clay Bank West

Groups

This user is a member of FETCH FELL RUNNERS, North East Fetchies, parkrun

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