WAVA
58.83%
Mile
9:37
5k
23:03
5M
10k
47:35
10M
Half
1:45:58
Mara
4:41:28
|
Current Status
looking for sponsorship for a 10k. yes, I know, a 10k.. Clubs |
Best Ever Times
| Distance | Race | Time | WAVA | Date | #Races |
| 1 miles | Fetch Everyone December Mile | 00:09:37 | 40.52 | Dec 2007 | 1 |
| 5 km | 12th Dunham Massey 5K | 00:23:03 | 58.35 | Jun 2007 | 1 |
| 10 km | Stone St Michael's 10k | 00:47:35 | 58.83 | Jul 2007 | 6 |
| 7 miles | Longridge Lions 7 | 00:58:10 | 54.51 | Jul 2007 | 1 |
| 12 km | Ullswater Trail (Steamy Surprise) | 01:37:10 | 35.02 | Nov 2007 | 1 |
| 8.8 miles | Round Norfolk Relay - Stage 14 | 01:17:33 | 52.18 | Sep 2007 | 1 |
| 13.1 miles | Village Bakery Half Marathon (Wrexham) | 01:45:58 | 57.32 | Feb 2007 | 16 |
| 24 km | Garburn Trail Race | 03:21:56 | 34.5 | May 2008 | 1 |
| 20 miles | Rhayadar Round the Lakes 20 | 03:13:52 | 48.59 | Mar 2007 | 1 |
| 26.2 miles | Loch Ness Marathon | 04:41:28 | 45.1 | Oct 2007 | 2 |
Annual Bests
| Distance | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 |
| 1 miles | 09:37 | |||||
| 5 km | 23:03 | |||||
| 10 km | 47:35 | 58:34 | 55:08 | |||
| 7 miles | 58:10 | |||||
| 12 km | 1:37:10 | |||||
| 8.8 miles | 1:17:33 | |||||
| 13.1 miles | 2:11:01 | 1:55:35 | 1:45:58 | 1:59:52 | 1:59:08 | 1:55:06 |
| 24 km | 3:21:56 | |||||
| 20 miles | 3:13:52 | |||||
| 26.2 miles | 4:41:28 | 4:46:44 |


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