
gray
Last on at 8pm, 18th May 2025
- About
- Bests
- All Races
- Mileage
- Training
-
Races
61 -
Miles
1613 -
Miles
2 -
WAVA
57.94% -
Mile
7:53 -
5k
26:01 -
5M
46:55 -
10k
51:21 -
10M
1:25:02 -
Half
1:50:59 -
20M
3:12:38 -
Mara
4:18:10
About Me | |
---|---|
This user has not added a description.
Show More...
|
Recent Blogs | |
---|---|
This user has not published any recent blogs |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
This user has chosen not to share training detail. |
12 Month Benchmarks | ||
---|---|---|
This user has not recorded any benchmarks. |
Recent Pictures | |
---|---|
No pictures shared |
Recent Threads |
---|
This user has not joined in with any threads recently |
Buddies (2) |
---|
Badges Collected | See available badges |
---|---|
My Library
Find out what this Fetchie is in to. This user has not added any items yet.- Best Times
- Best WAVA
Dist | Races | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|
1mi | 1 | 7:53 54.11 |
7:53
7:53/mi
|
54.11 | |||||||
5km | 2 | 26:01 54.40 | 28:05 51.19 |
26:01
8:22/mi
|
54.40 | ||||||
5mi | 5 | 49:43 46.34 | 58:31 40.01 | 46:55 50.31 |
46:55
9:23/mi
|
50.31 | |||||
10km | 19 | 55:49 51.49 | 51:21 55.97 | 57:30 50.81 | 57:12 51.09 | 53:05 55.97 | 1:06:46 44.88 | 58:31 51.64 | 1:01:25 49.20 |
51:21
8:16/mi
|
55.97 |
12km | 1 | 1:24:23 41.53 |
1:24:23
11:19/mi
|
41.53 | |||||||
10mi | 9 | 1:35:47 49.21 | 1:31:29 52.40 | 1:25:02 56.85 | 1:38:32 49.92 | 1:38:26 50.41 | 1:42:29 48.85 |
1:25:02
8:30/mi
|
56.85 | ||
13.1mi | 18 | 2:17:30 45.58 | 1:57:16 53.44 | 1:50:59 57.94 | 2:08:14 51.03 | 2:00:32 54.78 |
1:50:59
8:28/mi
|
57.94 | |||
16mi | 1 | 2:21:22 55.74 |
2:21:22
8:50/mi
|
55.74 | |||||||
20mi | 1 | 3:12:38 50.40 |
3:12:38
9:38/mi
|
50.40 | |||||||
26.2mi | 4 | 4:40:04 46.31 | 4:18:10 51.60 | 4:43:13 48.35 |
4:18:10
9:51/mi
|
51.60 |
2013 | Result | WAVA | Distance | |
---|---|---|---|---|
27 Oct | Great South Run | 10mi | ||
3 Mar | Bath Half | 13.1mi | ||
20 Jan | Lakeside Canal Run | 8mi | ||
2012 | Result | WAVA | Distance | |
28 Oct | Great South Run SB | 1:42:29 | 10mi | |
8 Jul | British 10K London Run | 1:04:29 | 10km | |
30 May | Petworth Park 10km SB | 1:01:25 | 10km | |
22 Apr | London Marathon SB | 4:43:13 | 26.2mi | |
1 Apr | Reading Half Marathon SB | 2:00:32 | 13.1mi | |
11 Mar | Bath Half | 2:07:41 | 13.1mi | |
19 Feb | Brighton Half Marathon | 2:13:09 | 13.1mi | |
2011 | Result | WAVA | Distance | |
30 Oct | Great South Run SB | 1:38:26 | 10mi | |
10 Jul | British 10k London Run SB | 58:31 | 10km | |
20 Mar | Reading Half Marathon SB | 2:08:14 | 13.1mi | |
2010 | Result | WAVA | Distance | |
24 Oct | Great South Run SB | 1:38:32 | 10mi | |
26 Sep | Swansea Bay 10k SB | 1:06:46 | 10km | |
2009 | Result | WAVA | Distance | |
27 Sep | Swansea Bay 10K | 53:09 | 10km | |
13 Sep | Chestnut Tree House 10k Coastal Run SB | 53:05 | 10km | |
2008 | Result | WAVA | Distance | |
2 Nov | ING New York City Marathon PB | 4:18:10 | 26.2mi | |
26 Oct | Great South Run PB | 1:25:02 | 10mi | |
19 Oct | Cardiff Half Marathon PB | 1:50:59 | 13.1mi | |
12 Oct | Kingston running festival 16m race PB | 2:21:22 | 16mi | |
5 Oct | Great North Run | 1:54:48 | 13.1mi | |
14 Sep | Bristol Half Marathon | 1:56:59 | 13.1mi | |
7 Sep | Surrey Badger Half Marathon | 2:11:02 | 13.1mi | |
10 Aug | Midhurst 10k | 57:40 | 10km | |
5 Aug | Wimbledon MABAC PB | 46:55 | 5mi | |
13 Jul | Crawley 10K | 57:57 | 10km | |
15 Jun | Holmwood MABAC | 47:38 | 5mi | |
1 Jun | Dorking 10 | 1:38:39 | 10mi | |
18 May | Bognor Prom 10k SB | 57:12 | 10km | |
11 May | Ranelagh Harriers Richmond Half Marathon | 2:14:28 | 13.1mi | |
13 Apr | London Marathon | 4:40:31 | 26.2mi | |
16 Mar | Bath Half | 1:57:26 | 13.1mi | |
2 Mar | Reading Half Marathon | 2:05:25 | 13.1mi | |
17 Feb | Sussex Beacon Half Marathon | 2:04:02 | 13.1mi | |
2007 | Result | WAVA | Distance | |
28 Dec | Serpentine Last Friday of the Month 5k SB | 28:05 | 5km | |
2 Dec | MABAC Wisley SB | 58:31 | 5mi | |
11 Nov | Leatherhead Fire Station 10k SB | 57:30 | 10km | |
28 Oct | Great South Run SB | 1:31:29 | 10mi | |
21 Jan | SiS Lakeside Canal Run, Frimley Green PB | 1:24:23 | 12km | |
2006 | Result | WAVA | Distance | |
26 Nov | Hayling 10 | 1:40:29 | 10mi | |
5 Nov | MABAC Puttenham | 54:30 | 5mi | |
22 Oct | Great South Run | 1:43:28 | 10mi | |
1 Oct | Great North Run | 2:22:40 | 13.1mi | |
17 Sep | Bristol Half Marathon | 2:18:02 | 13.1mi | |
10 Sep | Cancer Research 10K at Petworth House and Park | 1:06:00 | 10km | |
27 Aug | Arundel Castle 10k | 1:05:00 | 10km | |
15 Jul | Sport Relief Mile Horsham PB | 7:53 | 1mi | |
12 Jul | Reigate Summer Evening 10K | 1:01:00 | 10km | |
2 Jul | British 10K London Run | 1:04:00 | 10km | |
11 Jun | MABAC 5 Mile Holmwood Common SB | 49:43 | 5mi | |
4 Jun | Dorking 10 SB | 1:35:47 | 10mi | |
7 May | Dorking Fun Run 10k/5k | 1:03:40 | 10km | |
23 Apr | London Marathon SB | 4:40:04 | 26.2mi | |
15 Apr | Asthma UK 10K | 51:29 | 10km | |
9 Apr | Reading Half Marathon SB | 1:57:16 | 13.1mi | |
2 Apr | Worthing Harriers Open 20 PB | 3:12:38 | 20mi | |
31 Mar | Serpentine Last Friday of the Month 5k PB | 26:01 | 5km | |
19 Mar | Bath Half | 1:59:11 | 13.1mi | |
5 Mar | SiS Dunsfold 10k PB | 51:21 | 10km | |
19 Feb | Sussex Beacon Half Marathon | 2:02:37 | 13.1mi | |
5 Feb | Chichester Priory 10k | 54:42 | 10km | |
2005 | Result | WAVA | Distance | |
13 Nov | Leatherhead Fire Station 10K SB | 55:49 | 10km | |
18 Sep | Great North Run SB | 2:17:30 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2009 | 62 | 26 | 77 | 5 | 26 | 23 | 2 | 74 | 18 | 0 | 0 | 0 | 312 |
2009 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 |
2008 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
2008 | 83 | 119 | 92 | 38 | 21 | 23 | 37 | 120 | 175 | 107 | 108 | 0 | 922 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 6 |
2007 | 27 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 38 |
2006 | 0 | 0 | 86 | 72 | 40 | 22 | 13 | 32 | 23 | 23 | 26 | 3 | 341 |
Wed 21st May
May 21
|
Thu 22nd May
May 22
|
Fri 23rd May
May 23
|
Sat 24th May
May 24
|
Sun 25th May
May 25
|
Mon 26th May
May 26
|
Tue 27th May
May 27
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Wed 28th May
May 28
|
Thu 29th May
May 29
|
Fri 30th May
May 30
|
Sat 31st May
May 31
|
Sun 1st Jun
Jun 1
|
Mon 2nd Jun
Jun 2
|
Tue 3rd Jun
Jun 3
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Wed 4th Jun
Jun 4
|
Thu 5th Jun
Jun 5
|
Fri 6th Jun
Jun 6
|
Sat 7th Jun
Jun 7
|
Sun 8th Jun
Jun 8
|
Mon 9th Jun
Jun 9
|
Tue 10th Jun
Jun 10
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Wed 11th Jun
Jun 11
|
Thu 12th Jun
Jun 12
|
Fri 13th Jun
Jun 13
|
Sat 14th Jun
Jun 14
|
Sun 15th Jun
Jun 15
|
Mon 16th Jun
Jun 16
|
Tue 17th Jun
Jun 17
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|