-
Races
26 -
Miles
6320 -
Miles
0 -
Miles
8042 -
Miles
1493 -
WAVA
64.65% -
10k
40:53 -
10M
1:53:31 -
Half
1:31:08 -
Mara
3:24:24
About Me | |
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I started running seriously back in '02 and gradually it has become a part of my life that I would not do without. It is a stress reliever, a balance to my sedentary work life and has allowed me to become more aware of my local area. I would say that it is a passion now and that I am driven by a desire to improve myself and my time (aided by my 305 virtual buddy!!) whenever I run.
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Random Q&A | See your Q&A |
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Recent Blogs | |
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Inevitable political essay | Apr 2010 |
first run in a week! | Jun 2009 |
Shaking things up a bit. | Jun 2009 |
Northumberland coastal 14 and the penny drops... | Mar 2009 |
making firends with the puppies on a roll | Feb 2009 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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21st Apr
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General | 4.1mi | 51:19 |
20th Apr
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General | 26.1mi | 2:10:46 |
14th Apr
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General | 2.2mi | 21:39 |
13th Apr
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General | 4.9mi | 36:09 |
10th Apr
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General | 45.9mi | 4:36:54 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:22 | 1:53 |
5k | 26:27 | 6:10 |
5mi | 48:32 | 10:47 |
10k | 1:03:10 | 13:50 |
10mi | 1:53:14 | 29:52 |
Half | 2:26:23 | 48:16 |
Recent Pictures | |
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No pictures shared |
Recent Threads |
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This user has not joined in with any threads recently |
Buddies (3) |
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Badges Collected | See available badges |
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