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SpicedApple

Last on at 12pm, 4th Sep 2020

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jogscotland | Musselburgh & District Athletic Club

Races
98
Miles
3058
Miles
1
Miles
594
Miles
90
WAVA
61.41%
Mile
6:52
5k
23:23
5M
47:33
10k
48:17
Half
1:58:25
Mara
4:15:40

About Me
In spring 2008, I did the Great Edinburgh Run with my sister to show her the city I live in, and enjoyed it so much that I started entering a couple of more races in autumn. A year later, I found myself taking part in a half marathon. And in May 2010, I did Edinburgh Marathon as my first ever full marathon. A knee injury hampered my training, and in the seven weeks just prior to the race, I only did a total of 4 miles. Still, not least thanks to the lovely Sophster dragging me round, I finished - and thanks to some very generous friends and Fetchies, I raised more than £1100 for Médecins Sans Frontières/Doctors Without Borders. justgiving.com I'm lucky to live very close to the sea, and enjoy running in beautiful countryside, having pizza afterwards, and seeing Fetchies at races or other socials. I'll never be fast, but I don't mind as long as I can have fun. Recently, I have discovered my love for slightly mad off-road races such as the Black Rock Nightmare, the Seven Hills of Edinburgh, and Carnethy 5, and am hoping to do many more of them. Without the Fetch community, I surely would have stopped running by now. Instead, I'm actually training for my second marathon in May 2011... Show More...

About Me

In spring 2008, I did the Great Edinburgh Run with my sister to show her the city I live in, and enjoyed it so much that I started entering a couple of more races in autumn. A year later, I found myself taking part in a half marathon. And in May 2010, I did Edinburgh Marathon as my first ever full marathon. A knee injury hampered my training, and in the seven weeks just prior to the race, I only did a total of 4 miles. Still, not least thanks to the lovely Sophster dragging me round, I finished - and thanks to some very generous friends and Fetchies, I raised more than £1100 for Médecins Sans Frontières/Doctors Without Borders. justgiving.com

I'm lucky to live very close to the sea, and enjoy running in beautiful countryside, having pizza afterwards, and seeing Fetchies at races or other socials. I'll never be fast, but I don't mind as long as I can have fun. Recently, I have discovered my love for slightly mad off-road races such as the Black Rock Nightmare, the Seven Hills of Edinburgh, and Carnethy 5, and am hoping to do many more of them. Without the Fetch community, I surely would have stopped running by now. Instead, I'm actually training for my second marathon in May 2011... :-)

Recent Blogs
Marathon infatuation	Jan 2014
What does Christmas mean to you? *	Dec 2013
When it rains...	Nov 2013

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Best Times
Best WAVA

Dist	Races	2008	2009	2010	2011	2012	2013	2014	PB	WB
0.1mi	1						35:35 0.85		35:35 5:55:51/mi	0.85
1mi	6		6:52 61.41			7:03 59.81	7:05 59.53		6:52 6:52/mi	61.41
1.4mi	1				17:40 34.33				17:40 12:37/mi	34.33
4km	1					34:36 32.20			34:36 13:55/mi	32.20
2.7mi	1				25:59 46.65				25:59 9:37/mi	46.65
4.8km	2			32:37 41.11			31:55 42.42		31:55 10:42/mi	42.42
5km	23	25:53 53.92	23:43 58.99	23:23 59.83	27:39 50.74	29:29 47.74	23:56 59.31	25:46 55.09	23:23 7:32/mi	59.83
3.8mi	1			37:17 46.44					37:17 9:49/mi	46.44
4mi	2							32:33 56.70	32:33 8:08/mi	56.70
4.2mi	2				34:47 55.94				34:47 8:11/mi	55.94
4.3mi	3					39:17 50.46			39:17 9:08/mi	50.46
4.4mi	1			45:29 44.25					45:29 10:20/mi	44.25
4.5mi	3					39:43 52.15	35:40 58.27		35:40 7:56/mi	58.27
4.7mi	1				45:39 47.34				45:39 9:43/mi	47.34
7.8km	1					1:00:43 36.85			1:00:43 12:32/mi	36.85
8km	1						50:23 45.73		50:23 10:08/mi	45.73
5mi	1			47:33 48.41					47:33 9:31/mi	48.41
5.5mi	2			44:18 57.41	43:52 58.10				43:52 7:59/mi	58.10
9km	2					59:49 43.46	59:00 44.20		59:00 10:33/mi	44.20
6mi	3				1:40:12 27.84	1:38:14 28.47	1:33:40 29.95		1:33:40 15:37/mi	29.95
10km	13	52:01 55.41	48:18 59.77	48:17 59.79	53:54 53.67				48:17 7:46/mi	59.79
6.5mi	2			59:11 51.09					59:11 9:06/mi	51.09
7mi	1					59:34 55.01			59:34 8:31/mi	55.01
15km	3					1:34:03 46.98	1:30:30 48.97		1:30:30 9:43/mi	48.97
12.1mi	1				2:17:00 42.33				2:17:00 11:19/mi	42.33
13.1mi	4		1:58:25 53.16	2:00:13 52.56	2:14:30 46.98				1:58:25 9:02/mi	53.16
13.5mi	1					1:54:02 57.73			1:54:02 8:25/mi	57.73
14mi	4				2:11:23 51.54				2:11:23 9:23/mi	51.54
26.2mi	4			4:48:24 45.16	4:49:46 45.02	4:16:52 50.89	4:15:40 51.26		4:15:40 9:45/mi	51.26
33mi	1						6:44:49 42.29		6:44:49 12:16/mi	42.29
38mi	1					9:22:38 36.52			9:22:38 14:48/mi	36.52
53mi	1						14:31:32 36.10		14:31:32 16:27/mi	36.10

2014		Result	WAVA	Distance
23 Feb	Devilla Forest 15k	1:10:46	51.98	12.5km
4 Jan	Falkirk parkrun SB	25:46	55.09	5km
1 Jan	Portobello Promathon - 4 mile Road Race PB	32:33	56.70	4mi
2013		Result	WAVA	Distance
18 Aug	The 4th Annual ERN LP Run PB	35:35	0.85	0.1mi
17 Aug	Edinburgh parkrun SB	23:56	59.31	5km
11 Aug	Philiphaugh Hill Race (4 miles)	35:53	51.23	4mi
7 Aug	North Berwick Law Race PB	31:55	42.42	4.8km
31 Jul	Self Transcendence Meadows 3 X 1 Mile Relay SB	7:05	59.53	1mi
17 Jul	East Lothian Summer Series: Musselburgh 5k	24:47	57.02	5km
5 Jul	Marburger Nachtmarathon PB	4:15:40	51.26	26.2mi
19 Jun	Red Moss Revolution PB	59:00	44.20	9km
16 Jun	Seven Hills of Edinburgh	2:58:29	38.15	14mi
15 May	Gypsy Glen Hill Race PB	50:23	45.73	8km
4 May	Heaton parkrun #179	46:01	30.71	5km
27 Apr	Highland Fling PB	14:31:32	36.10	53mi
24 Mar	18. Sparkassen-Handicaplauf Leipzig PB	1:30:30	48.97	15km
16 Mar	D33 Ultra PB	6:44:49	42.29	33mi
16 Feb	Carnethy 5 PB	1:33:40	29.95	6mi
10 Feb	Borders XC Series - Galashiels PB	35:40	58.27	4.5mi
2012		Result	WAVA	Distance
31 Dec	Festive Foodbank Fetch Five			5mi
2 Dec	Borders XC Series - Peebles	42:53	46.23	4.3mi
25 Nov	Scottish Fetch Mile	7:54	53.38	1mi
24 Nov	Water of Leith Half Marathon PB	1:54:02	57.73	13.55mi
18 Nov	Borders XC Series - Dunbar PB	39:17	50.46	4.3mi
4 Nov	Borders XC Series - Lauder	43:05	48.24	4.5mi
28 Oct	Jedburgh Three Peaks Ultramarathon PB	9:22:38	36.52	38mi
14 Sep	1. Lichterlauf Harburg	33:15	42.50	5km
9 Sep	1. Volvo Tierparklauf Berlin	29:48	47.42	5km
26 Aug	Melrose 13.1km Road Race	1:06:55	57.67	8.16mi
19 Aug	Speed of Light			5km
29 Jul	Callander Highland Games Hill Race	1:35:40	39.40	8mi
25 Jul	Self Transcendence Meadows 3 X 1 Mile Relay SB	7:03	59.81	1mi
22 Jul	Donkey Brae 7 Mile Race, Aberdour PB	59:34	55.01	7mi
1 Jul	Scottish Fetch Mile	7:21	57.37	1mi
20 Jun	Red Moss Revolution SB	59:49	43.46	9km
17 Jun	Seven Hills of Edinburgh	3:48:46	29.68	14mi
10 Jun	The Strathearn Marathon SB	4:16:52	50.89	26.2mi
3 Jun	Historic Stirling Run (not a race - see race notes below)			9mi
9 May	Dumyat Hill Race PB	1:00:43	36.85	7.8km
4 May	Black Rock '5' Race SB	39:43	52.15	4.5mi
7 Apr	Falkirk parkrun SB	29:29	47.74	5km
4 Mar	Bishop Hill Race PB	34:36	32.20	4km
26 Feb	Devilla Forest 15k SB	1:34:03	46.98	15km
11 Feb	Carnethy 5 SB	1:38:14	28.47	6mi
2011		Result	WAVA	Distance
17 Dec	Edinburgh Parkrun	29:20	47.99	5km
12 Nov	Milton Keynes parkrun	29:30	47.72	5km
6 Nov	Ullswater Trail (Steamy Surprise)	1:48:49	34.99	13km
5 Nov	Helvellyn Trail Race	1:45:12	42.00	15km
29 Oct	Durham parkrun	31:38	44.50	5km
3 Sep	Inverness parkrun			5km
27 Aug	Smugglers Trod			27mi
13 Aug	Durham parkrun SB	27:39	50.74	5km
31 Jul	The 'Twisted' Chicken Run PB	43:52	58.10	5.5mi
30 Jul	Chariots of Fire PB	34:47	55.94	4.25mi
29 Jul	Up Hell Time Trial PB	17:40	34.33	1.4mi
28 Jul	Tarvit Trail Race	43:48	44.42	4.25mi
27 Jul	Black Hill Race PB	45:39	47.34	4.7mi
23 Jul	Musselburgh Festival 10K SB	53:54	53.67	10km
17 Jul	Northumberland Coastal Run PB	2:11:23	51.54	14mi
11 Jun	Traprain Law Hill Race	1:03:17	47.87	6.5mi
22 May	Edinburgh Marathon SB	4:49:46	45.02	26.2mi
30 Apr	Highland Fling Relay - Leg Four - Bein Glas Farm to Tyndrum PB	2:17:00	42.33	12.1mi
16 Feb	Fife Nightmare Series No.4 - Black Rock PB	25:59	46.65	2.7mi
12 Feb	Carnethy 5 Hill Race SB	1:40:12	27.84	6mi
5 Feb	Edinburgh parkrun	28:37	49.02	5km
30 Jan	Kloof Nek Classic SB	2:14:30	46.98	13.1mi
2010		Result	WAVA	Distance
13 Nov	Glen Clova Half Marathon	2:05:14	50.46	13.1mi
7 Nov	Lasswade xc PB	37:17	46.44	3.8mi
5 Sep	Great Scottish Run Half Marathon SB	2:00:13	52.56	13.1mi
4 Aug	North Berwick Law SB	32:37	41.11	4.8km
27 Jul	Tour of Fife - Lomonds Lungbuster Hill Race PB	45:29	44.25	4.4mi
26 Jul	Tour of Fife - Loopy Loch 6.3 Mile Trail Race, Lochore Meadows PB	59:11	51.09	6.5mi
25 Jul	Tour of Fife - Teddy Bear Race, Giffordtown PB	47:33	48.41	5mi
24 Jul	Musselburgh 10K	50:07	57.61	10km
29 Jun	jogscotland 5k Challenge - Edinburgh 1 - Inverleith Park	23:48	58.78	5km
26 Jun	Edinburgh Parkrun	24:39	56.75	5km
24 Jun	Milnathort Dash SB	44:18	57.41	5.5mi
20 Jun	Seven Hills of Edinburgh	3:29:55	32.19	14mi
11 Jun	Black Rock '5' Race	40:22	48.68	4.3mi
23 May	Edinburgh Marathon SB	4:48:24	45.16	26.2mi
28 Mar	Grangemouth Round the Houses 10K PB	48:17	59.79	10km
31 Jan	Fetch Pentlands Bimble - Social Run			8.5mi
16 Jan	Edinburgh parkrun PB	23:23	59.83	5km
2009		Result	WAVA	Distance
12 Dec	Scottish Fetch Mile PB	6:52	61.41	1mi
8 Nov	Greatest Fetch Edinburgh 10k (Not an official race)	1:19:05	36.51	10km
25 Oct	Jedburgh Running Festival 10K	50:15	57.45	10km
10 Oct	Run For Relief In Burma	24:25	57.30	5km
20 Sep	City of Stirling 10K SB	48:18	59.77	10km
29 Aug	Volkslauf zum Heidebluetenfest (5k) SB	23:43	58.99	5km
2 Aug	scottish gas 5k	24:52	56.13	5km
25 Jul	Musselburgh Festival 10K	49:23	58.37	10km
19 Jul	Scottish Fetch Mile Challenge 4	7:17	57.89	1mi
21 Jun	Leeds 10K - Jane Tomlinson Run For All	53:10	54.22	10km
6 Jun	Richmond Park Parkrun	25:34	54.59	5km
30 May	Richmond Park Parkrun	27:11	51.34	5km
23 May	Richmond parkrun	27:09	51.41	5km
16 May	Richmond parkrun	28:08	49.61	5km
5 Apr	Chris Hoy Edinburgh Half Marathon PB	1:58:25	53.16	13.1mi
17 Jan	Jack Crawford Memorial 10K	53:17	54.10	10km
2008		Result	WAVA	Distance
23 Nov	Strathaven Run With the Wind 10K SB	52:01	55.41	10km
4 Oct	Run for the relief in Burma 5k ( Meadows) SB	25:53	53.92	5km
21 Sep	Linlithgow 10K	57:24	50.22	10km
14 Sep	City of Stirling 10K	54:56	52.47	10km
4 May	Great Edinburgh Run 10K	1:00:02	47.96	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2015	76	145	83	75	0	0	0	0	0	0	0	0	380
2014	0	0	0	0	38	0	0	0	0	0	0	0	38
2014	61	94	53	15	29	100	66	46	19	8	53	36	579
2013	0	0	0	0	0	21	1	16	0	0	0	2	41
2013	92	78	99	78	60	63	67	75	7	0	8	33	660
2013	0	0	0	0	0	0	2	0	0	0	0	0	2
2013	0	0	0	0	0	123	28	0	0	0	0	14	164
2012	32	54	108	63	117	92	84	69	114	105	42	4	885
2012	0	0	0	0	49	161	52	0	0	0	0	0	263
2011	0	0	0	0	0	0	0	0	0	11	0	0	11
2011	0	0	0	0	0.5	0	0	0	0	0	0	0.6	1.1
2011	56	52	14	68	50	23	58	47	10	19	41	49	486
2011	0	0	41	122	4	0	0	0	0	0	0	0	167
2010	0	0	0	0	0	0	0	0	0	9	26	33	68

Mon 19th May May 19	Tue 20th May May 20	Wed 21st May May 21	Thu 22nd May May 22	Fri 23rd May May 23	Sat 24th May May 24	Sun 25th May May 25
-	-	-	-	-	-	-
Mon 26th May May 26	Tue 27th May May 27	Wed 28th May May 28	Thu 29th May May 29	Fri 30th May May 30	Sat 31st May May 31	Sun 1st Jun Jun 1
-	-	-	-	-	-	-
Mon 2nd Jun Jun 2	Tue 3rd Jun Jun 3	Wed 4th Jun Jun 4	Thu 5th Jun Jun 5	Fri 6th Jun Jun 6	Sat 7th Jun Jun 7	Sun 8th Jun Jun 8
-	-	-	-	-	-	-
Mon 9th Jun Jun 9	Tue 10th Jun Jun 10	Wed 11th Jun Jun 11	Thu 12th Jun Jun 12	Fri 13th Jun Jun 13	Sat 14th Jun Jun 14	Sun 15th Jun Jun 15
-	-	-	-	-	-	-

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SpicedApple

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