Sign In or Create Account

Gemba

F40

About
Bests
All Races
Pics
Mileage
Training
Blog

Races
9
Miles
828
Miles
11
Miles
25
Miles
24
WAVA
54.88%
10k
54:09
Half
2:04:00

About Me
Is still pounding the streets. For all the good it does me!! Will try and get under 2 hrs in a half marathon in 2009. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
And another	Sep 2009
Job anyone	Sep 2009
Going down!	Sep 2009
Wisdom	Sep 2009
MI5	Sep 2009

My parkrun
No parkrun selected

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures	Show more

Recent Threads
This user has not joined in with any threads recently

Followers (1)

Badges Collected	See available badges

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2008	2009	PB	WB
10km	4	54:09 54.88	58:08 51.12	54:09 8:43/mi	54.88
9mi	1		1:22:41 53.14	1:22:41 9:11/mi	53.14
13.1mi	4	2:04:00 52.00	2:06:00 51.17	2:04:00 9:28/mi	52.00

2010		Result	WAVA	Distance
25 Apr	Sheffield Half Marathon		0.00	13.1mi
14 Mar	Kilomathon - England		0.00	26.2km
2009		Result	WAVA	Distance
11 Oct	Leicester Half Marathon		0.00	13.1mi
13 Sep	Robin Hood Half Marathon		0.00	13.1mi
6 Sep	Great Yorkshire Run	58:43	50.61	10km
14 Jun	Humber Bridge Half-Marathon	2:16:00	47.41	13.1mi
31 May	Humber Bridge 10k challenge SB	58:08	51.12	10km
10 May	Leeds Half Marathon SB	2:06:00	51.17	13.1mi
1 Mar	Norton 9 PB	1:22:41	53.14	9mi
2008		Result	WAVA	Distance
11 Jul	Scunthorpe 10k	54:25	54.61	10km
29 Jun	Humber Bridge Half	2:07:00	50.77	13.1mi
8 Jun	Pulse Race PB	54:09	54.88	10km
27 Apr	Sheffield Half Marathon PB	2:04:00	52.00	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2009	0	0	0	0	0	0	0	24	0	0	0	0	24
2009	0	0	0	0.9	0	0	0	1	0	0	0	0	1.9
2009	25	34	44	72	52	38	45	46	52	0	0	0	408
2009	0	0	5	10	0	0	10	0	0	0	0	0	25
2008	0	0	0	2	1	1	0.8	1.8	1	0	1.9	0	9.6
2008	0	0	36	74	49	63	31	33	31	27	36	39	420

Thu 11th Apr Apr 11	Fri 12th Apr Apr 12	Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17
-	-	-	-	-	-	-
Thu 18th Apr Apr 18	Fri 19th Apr Apr 19	Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24
-	-	-	-	-	-	-
Thu 25th Apr Apr 25	Fri 26th Apr Apr 26	Sat 27th Apr Apr 27	Sun 28th Apr Apr 28	Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1
-	-	-	-	-	-	-
Thu 2nd May May 2	Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5	Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8
-	-	-	-	-	-	-

Back To Top

X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!

Get Started
Click here to join 112,374 Fetchies!

Already a Fetchie? Sign in here