WAVA
68.43%
Mile
7:42
5k
23:55
5M
40:05
10k
46:46
10M
1:21:32
Half
1:45:41
Mara
4:02:27
Leaky F40

Clubs

This user has not listed a club.

Groups

This user is a member of 100 miles every month in 2010, 1000 miles in 2009, 1250 Miles in 2010, 2000 miles in 2010, 2000 miles in 2011, Scottish Runners, Scottish Xmas party 2009, WHW Training weekends

Best Ever Times

Distance Race Time Pace WAVA Date Races
1 miles friday evening series one mile 7:42 7:42 57.51 Jul 2009 1
2.25 km The Tour of Fife (Day 3 - Up Hell Time Trial, East Lomond) 17:45 12:42 34.88 Jul 2009 3
5 km Edinburgh Parkrun 23:55 7:42 64.35 Apr 2010 9
3.15 miles Scottish 6/4 Stage Road Relays (short stage), Livingston 28:31 9:03 54.37 Apr 2009 1
3.7 miles The Tour of Fife (Day 5 - Arso Vertitus Trail Race, Falkland) 33:26 9:02 54.47 Aug 2009 1
3.9 miles Graham Clark Memorial Race 29:57 7:41 64.09 Aug 2009 3
4 miles The Tour of Fife (Day 2 - 'Chariots of Fire' Beach Race, St Andrews ) 30:20 7:35 64.91 Jul 2009 6
4.4 miles Tour of Fife - Lomonds Lungbuster Hill Race 46:20 10:32 47.84 Jul 2010 2
5 miles The Tour of Fife (Day 4 - Run Forrest Run, Tentsmuir Forest, near Leuchars) 40:05 8:01 62.44 Aug 2009 8
5.5 miles Milnathort Dash 43:31 7:55 63.27 Jun 2009 2
6 miles Gartmorn 6 53:36 8:56 56.14 Mar 2008 2
10 km Kinross PTA 10k 46:46 7:32 68.43 Apr 2012 9
6.5 miles Tour of Fife - Loopy Loch 6.3 Mile Trail Race, Lochore Meadows 53:46 8:16 61.37 Jul 2010 1
7.5 miles Carnegie Harriers Festive Forest Run 1:06:31 8:52 56.66 Dec 2007 1
10 miles Arbroath Footers Smokies Ladies 10 1:21:32 8:09 63.36 Mar 2010 2
13.1 miles Neil McCover Memorial Half Marathon 1:45:41 8:04 65.72 Oct 2012 6
23 miles cateran trail races 3:51:56 10:05 53.99 May 2009 1
26.2 miles Baxters Loch Ness Marathon 4:02:27 9:15 58.84 Oct 2009 2
40 miles Clyde Stride Ultra Marathon 7:58:41 11:58 45.97 Jul 2010 1
41 miles River Ayr Way Challenge 8:42:24 12:44 43.17 Sep 2010 1

Annual Bests

Distance 2000 2007 2008 2009 2010 2011 2012
1 miles 07:42
2.25 km 20:31 17:45 18:00
5 km 25:47 26:33 25:04 23:55
3.15 miles 28:31
3.7 miles 33:26
3.9 miles 31:55 29:57 30:44
4 miles 33:30 30:20 37:23
4.4 miles 46:20
5 miles 40:05 40:54
5.5 miles 56:34 43:31
6 miles 53:36 1:37:49
10 km 54:08 51:49 49:20 49:22 46:46
6.5 miles 53:46
7.5 miles 1:06:31
10 miles 1:31:14 1:21:32
13.1 miles 2:40:00 2:08:41 1:53:21 1:54:57 1:50:13 1:45:41
23 miles 3:51:56
26.2 miles 4:02:27 4:10:19
40 miles 7:58:41
41 miles 8:42:24
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