1) 1mi - 11:40(11:40/mi) 142/150bpm [1657b/mi] 108cal
2) 1mi - 12:22(12:22/mi) 145/157bpm [1793b/mi] 111cal
3) 1mi - 15:37(15:37/mi) 138/152bpm [2154b/mi] 102cal
4) 1mi - 13:09(13:09/mi) 146/158bpm [1920b/mi] 105cal
5) 1mi - 11:12(11:12/mi) 150/158bpm [1681b/mi] 108cal
6) 1mi - 11:07(11:07/mi) 156/162bpm [1734b/mi] 111cal
7) 1mi - 12:14(12:14/mi) 155/163bpm [1896b/mi] 113cal
8) 1mi - 11:05(11:05/mi) 159/163bpm [1762b/mi] 111cal
9) 1mi - 17:20(17:20/mi) 140/161bpm [2427b/mi] 103cal
10) 1mi - 11:36(11:36/mi) 156/163bpm [1810b/mi] 107cal
11) 1mi - 12:03(12:03/mi) 154/159bpm [1857b/mi] 103cal
12) 1mi - 12:47(12:47/mi) 148/157bpm [1891b/mi] 95cal
13) 1mi - 13:23(13:23/mi) 144/157bpm [1927b/mi] 96cal
14) 1mi - 12:54(12:54/mi) 147/157bpm [1895b/mi] 99cal
15) 1mi - 13:00(13:00/mi) 148/156bpm [1924b/mi] 101cal
16) 1mi - 18:33(18:33/mi) 131/153bpm [2430b/mi] 98cal
17) 1mi - 14:03(14:03/mi) 146/156bpm [2051b/mi] 104cal
18) 1mi - 15:24(15:24/mi) 144/157bpm [2218b/mi] 100cal
19) 1mi - 15:14(15:14/mi) 139/152bpm [2118b/mi] 94cal
20) 1mi - 15:14(15:14/mi) 136/150bpm [2071b/mi] 97cal
21) 1mi - 20:14(20:14/mi) 127/148bpm [2570b/mi] 94cal
22) 1mi - 14:03(14:03/mi) 146/154bpm [2050b/mi] 104cal
23) 1mi - 15:41(15:41/mi) 134/146bpm [2101b/mi] 92cal
24) 1mi - 21:45(21:45/mi) 125/146bpm [2719b/mi] 100cal
25) 1mi - 16:56(16:56/mi) 130/149bpm [2201b/mi] 94cal
26) 1mi - 16:15(16:15/mi) 134/150bpm [2177b/mi] 97cal
27) 1mi - 15:42(15:42/mi) 132/143bpm [2073b/mi] 96cal
28) 1mi - 16:11(16:11/mi) 126/143bpm [2040b/mi] 92cal
29) 1mi - 14:44(14:44/mi) 129/140bpm [1900b/mi] 94cal
30) 1mi - 13:54(13:54/mi) 134/143bpm [1863b/mi] 98cal
31) 1mi - 14:26(14:26/mi) 129/141bpm [1862b/mi] 95cal
32) 1mi - 17:30(17:30/mi) 114/130bpm [1996b/mi] 91cal
33) 0.55mi - 8:11(14:49/mi) 123/151bpm [1822b/mi] 53cal
Add a comment