Oscar's Everyone Day
23rd June 2024In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".
Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
Pudsdet
Last on at 5pm, 15th Jun 2024
F40
- About
- Bests
- All Races
- Mileage
- Training
-
Miles
228 -
Miles
25 -
Miles
111
| About Me | |
|---|---|
|
This user has not added a description.
Show More...
|
|
| Random Q&A | See your Q&A |
|---|---|
| This user has not completed any responses. | |
| Recent Blogs | |
|---|---|
| This user has not published any recent blogs | |
| My parkrun |
|---|
| No parkrun selected |
| Recent Training | |||
|---|---|---|---|
|
15th Jun
|
General | 0.7mi | 24:10 |
|
15th Jun
|
General | 1.3mi | 50:12 |
|
15th Jun
|
General | 4.6mi | 42:43 |
|
15th Jun
|
General | 1.3mi | 24:18 |
|
14th Jun
|
General | 1.1mi | 21:44 |
| 12 Month Benchmarks | Run | Bike |
|---|---|---|
| Mile | 6:49 | 5:09 |
| 5k | 21:43 | 18:44 |
| 5mi | 40:36 | 34:43 |
| 10k | 54:14 | 42:18 |
| 10mi | 1:37:55 | 0 |
| Half | 2:17:44 | 0 |
| 20mi | 3:31:55 | 0 |
| Mara | 4:55:20 | 0 |
| Recent Pictures | |
|---|---|
| No pictures shared | |
| Recent Threads |
|---|
| This user has not joined in with any threads recently |
| Followers (1) |
|---|
| Badges Collected | See available badges |
|---|---|
|
|
Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
| Dist | Races | PB | WB |
|---|
No recorded races
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024 | 0 | 0 | 0 | 34 | 51 | 26 | 0 | 0 | 0 | 0 | 0 | 0 | 111 |
| 2024 | 0 | 0 | 0 | 81 | 96 | 52 | 0 | 0 | 0 | 0 | 0 | 0 | 228 |
| 2024 | 0 | 0 | 0 | 0 | 25 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 25 |
|
Mon 20th May
May 20
|
Tue 21st May
May 21
|
Wed 22nd May
May 22
|
Thu 23rd May
May 23
|
Fri 24th May
May 24
|
Sat 25th May
May 25
|
Sun 26th May
May 26
|
2mi,
20:54Run - Treadmill
1) 1mi - 11:00(11:00/mi) 109/121bpm [1198b/mi] 68cal 187/236W
2) 1mi - 9:54(9:54/mi) 127/148bpm [1257b/mi] 78cal 201/268W  Add a comment
1.1mi,
19:40Walk - General
1) 1mi - 17:25(17:25/mi) 90/115bpm [1568b/mi] 81cal 54/85rpm
2) 0.12mi - 2:15(19:24/mi) 89/93bpm [1727b/mi] 10cal 50/68rpm Add a comment
1mi,
20:38Walk - General
1) 0.99mi - 20:38(20:46/mi) 83/96bpm [1724b/mi] 78cal 53/66rpm
Add a comment |
0.4mi,
11:16 Walk - General
1) 0.38mi - 11:16(29:22/mi) 68/82bpm [1996b/mi] 33cal 32/67rpm
Add a comment
4.9mi,
45:35Run - General
1) 1mi - 9:57(9:57/mi) 136/146bpm [1354b/mi] 94cal 215/277W
2) 1mi - 9:03(9:03/mi) 143/151bpm [1294b/mi] 89cal 227/262W 3) 1mi - 9:19(9:19/mi) 146/158bpm [1361b/mi] 92cal 226/322W 4) 1mi - 9:09(9:09/mi) 145/160bpm [1326b/mi] 88cal 224/299W 5) 0.87mi - 8:07(9:21/mi) 146/154bpm [1366b/mi] 78cal 212/281W Add a comment
2.7mi,
55:32Walk - General
1) 1mi - 22:37(22:37/mi) 74/90bpm [1674b/mi] 78cal 43/65rpm
2) 1mi - 19:47(19:47/mi) 80/98bpm [1583b/mi] 74cal 50/64rpm 3) 0.65mi - 13:07(20:15/mi) 83/91bpm [1680b/mi] 48cal 51/66rpm Add a comment
0.8mi,
15:57Walk - General
1) 0.76mi - 15:57(21:00/mi) 89/103bpm [1869b/mi] 63cal 48/71rpm
Add a comment |
1.1mi,
19:21 Walk - General
1) 1mi - 17:32(17:32/mi) 92/105bpm [1613b/mi] 77cal 55/66rpm
2) 0.11mi - 1:49(16:33/mi) 94/98bpm [1555b/mi] 9cal 64/69rpm Add a comment |
3.8mi,
31:42 Run - General
1) 1mi - 8:48(8:48/mi) 140/154bpm [1232b/mi] 85cal 245/314W
2) 1mi - 7:56(7:56/mi) 152/155bpm [1205b/mi] 83cal 256/312W 3) 1mi - 8:09(8:09/mi) 157/160bpm [1280b/mi] 86cal 245/317W 4) 0.82mi - 6:49(8:21/mi) 151/159bpm [1261b/mi] 70cal 244/290W Add a comment |
-
|
11.1mi,
2:37:34 Run - General
1) 1mi - 18:46(18:46/mi) 115/142bpm [2158b/mi] 109cal 114/340W
2) 1mi - 17:19(17:19/mi) 125/153bpm [2164b/mi] 114cal 122/340W 3) 1mi - 11:00(11:00/mi) 116/125bpm [1276b/mi] 76cal 129/257W 4) 1mi - 14:19(14:19/mi) 131/152bpm [1876b/mi] 109cal 135/329W 5) 1mi - 12:35(12:35/mi) 131/168bpm [1649b/mi] 102cal 159/318W 6) 1mi - 12:37(12:37/mi) 145/168bpm [1829b/mi] 114cal 187/345W 7) 1mi - 22:56(22:56/mi) 134/158bpm [3073b/mi] 146cal 91/343W 8) 1mi - 11:11(11:11/mi) 145/158bpm [1622b/mi] 98cal 194/368W 9) 1mi - 10:55(10:55/mi) 138/164bpm [1507b/mi] 98cal 168/300W 10) 1mi - 10:58(10:58/mi) 131/155bpm [1436b/mi] 86cal 157/337W 11) 1mi - 13:52(13:52/mi) 121/144bpm [1677b/mi] 89cal 128/284W 12) 0.1mi - 1:06(10:37/mi) 140/142bpm [1487b/mi] 10cal 202/234W Add a comment |
-
|
|
Mon 27th May
May 27
|
Tue 28th May
May 28
|
Wed 29th May
May 29
|
Thu 30th May
May 30
|
Fri 31st May
May 31
|
Sat 1st Jun
Jun 1
|
Sun 2nd Jun
Jun 2
|
|
8.3mi,
1:14:11 Run - General
1) 1mi - 10:05(10:05/mi) 133/154bpm [1340b/mi] 92cal 207/277W
2) 1mi - 9:30(9:30/mi) 138/142bpm [1311b/mi] 88cal 212/243W 3) 1mi - 9:25(9:25/mi) 140/145bpm [1319b/mi] 88cal 216/247W 4) 1mi - 9:26(9:26/mi) 140/144bpm [1321b/mi] 86cal 211/230W 5) 1mi - 8:56(8:56/mi) 157/174bpm [1402b/mi] 93cal 251/338W 6) 1mi - 8:20(8:20/mi) 159/185bpm [1324b/mi] 88cal 243/324W 7) 1mi - 8:03(8:03/mi) 159/169bpm [1280b/mi] 86cal 246/305W 8) 1mi - 8:09(8:09/mi) 170/193bpm [1385b/mi] 92cal 240/282W 9) 0.25mi - 2:17(9:07/mi) 155/159bpm [1414b/mi] 23cal 217/235W Add a comment |
6.5mi,
1:05:26 Run - General
1) 1mi - 10:56(10:56/mi) 120/133bpm [1313b/mi] 92cal 218/316W
2) 1mi - 9:12(9:12/mi) 140/150bpm [1289b/mi] 89cal 245/344W 3) 1mi - 9:33(9:33/mi) 147/153bpm [1404b/mi] 95cal 240/325W 4) 1mi - 11:20(11:20/mi) 135/150bpm [1531b/mi] 92cal 160/266W 5) 1mi - 10:23(10:23/mi) 141/163bpm [1465b/mi] 94cal 187/312W 6) 1mi - 9:08(9:08/mi) 151/158bpm [1378b/mi] 90cal 215/248W 7) 0.49mi - 4:53(9:51/mi) 155/158bpm [1528b/mi] 50cal 202/272W Add a comment
0.5mi,
8:40Walk - General
1) 0.49mi - 8:40(17:43/mi) 88/97bpm [1559b/mi] 38cal 63/68rpm
Add a comment |
1mi,
19:55 Walk - General
1) 1mi - 19:19(19:19/mi) 90/102bpm [1738b/mi] 79cal 50/115rpm
2) 0.03mi - 37(24:23/mi) 100/101bpm [2438b/mi] 3cal 59/65rpm Add a comment
1.2mi,
22:23Walk - General
1) 1mi - 18:35(18:35/mi) 84/95bpm [1561b/mi] 76cal 60/66rpm
2) 0.21mi - 3:48(18:09/mi) 96/105bpm [1742b/mi] 16cal 53/67rpm Add a comment |
0.4mi,
9:23 Walk - General
1) 0.36mi - 9:23(26:17/mi) 69/80bpm [1813b/mi] 29cal 39/65rpm
Add a comment
1.4mi,
27:04Walk - General
1) 1mi - 19:21(19:21/mi) 99/118bpm [1915b/mi] 83cal 53/76rpm
2) 0.4mi - 7:43(19:10/mi) 94/102bpm [1802b/mi] 31cal 55/66rpm Add a comment
0.9mi,
18:13Walk - General
1) 0.87mi - 18:13(20:59/mi) 79/92bpm [1658b/mi] 66cal 52/68rpm
Add a comment |
0.9mi,
18:18 Walk - General
1) 0.9mi - 18:18(20:15/mi) 74/88bpm [1498b/mi] 70cal 51/123rpm
Add a comment
3.2mi,
29:54Run - General
1) 1mi - 9:51(9:51/mi) 145/170bpm [1427b/mi] 94cal 217/326W
2) 1mi - 9:04(9:04/mi) 142/150bpm [1287b/mi] 87cal 226/253W 3) 1mi - 9:16(9:16/mi) 143/153bpm [1326b/mi] 88cal 222/259W 4) 0.15mi - 1:43(11:20/mi) 136/149bpm [1541b/mi] 13cal 156/252W Add a comment |
1.8mi,
34:59 Walk - General
1) 1mi - 20:32(20:32/mi) 92/111bpm [1890b/mi] 81cal 48/89rpm
2) 0.78mi - 14:26(18:30/mi) 100/107bpm [1849b/mi] 59cal 57/67rpm Add a comment
1.3mi,
30:08Walk - General
1) 1mi - 24:13(24:13/mi) 86/100bpm [2083b/mi] 87cal 40/71rpm
2) 0.32mi - 5:56(18:15/mi) 86/95bpm [1570b/mi] 26cal 55/75rpm Add a comment |
12.6mi,
2:01:05 Run - General
1) 1mi - 10:02(10:02/mi) 125/138bpm [1254b/mi] 87cal 198/302W
2) 1mi - 9:29(9:29/mi) 139/145bpm [1319b/mi] 91cal 220/328W 3) 0.17mi - 1:41(9:50/mi) 130/133bpm [1278b/mi] 15cal 223/290W 4) 1mi - 9:05(9:05/mi) 140/145bpm [1271b/mi] 87cal 222/240W 5) 1mi - 9:39(9:39/mi) 145/150bpm [1400b/mi] 94cal 216/336W 6) 0.83mi - 7:45(9:21/mi) 151/158bpm [1413b/mi] 77cal 232/311W 7) 1mi - 9:24(9:24/mi) 152/155bpm [1430b/mi] 94cal 226/249W 8) 1mi - 10:20(10:20/mi) 131/147bpm [1353b/mi] 85cal 190/275W 9) 1mi - 9:05(9:05/mi) 144/154bpm [1308b/mi] 90cal 221/283W 10) 1mi - 9:47(9:47/mi) 145/151bpm [1419b/mi] 91cal 206/319W 11) 1mi - 10:40(10:40/mi) 142/149bpm [1516b/mi] 95cal 194/295W 12) 1mi - 9:29(9:29/mi) 148/156bpm [1402b/mi] 90cal 210/299W 13) 1mi - 8:59(8:59/mi) 152/159bpm [1364b/mi] 90cal 230/291W 14) 0.6mi - 5:41(9:23/mi) 160/166bpm [1502b/mi] 60cal 245/327W Add a comment
1mi,
20:43Walk - General
1) 1mi - 19:52(19:52/mi) 80/94bpm [1589b/mi] 75cal 53/68rpm
2) 0.04mi - 51(20:09/mi) 90/94bpm [1813b/mi] 4cal 55/64rpm Add a comment |
|
Mon 3rd Jun
Jun 3
|
Tue 4th Jun
Jun 4
|
Wed 5th Jun
Jun 5
|
Thu 6th Jun
Jun 6
|
Fri 7th Jun
Jun 7
|
Sat 8th Jun
Jun 8
|
Sun 9th Jun
Jun 9
|
|
1.7mi,
39:29 Walk - General
1) 1mi - 23:49(23:49/mi) 75/88bpm [1787b/mi] 79cal 42/120rpm
2) 0.71mi - 15:39(21:58/mi) 75/89bpm [1647b/mi] 54cal 48/122rpm Add a comment
1.1mi,
21:17Walk - General
1) 1mi - 20:15(20:15/mi) 81/93bpm [1640b/mi] 78cal 49/76rpm
2) 0.05mi - 1:02(19:41/mi) 77/78bpm [1516b/mi] 5cal 61/71rpm Add a comment |
3.7mi,
34:45 Run - General
1) 1mi - 9:42(9:42/mi) 128/144bpm [1243b/mi] 87cal 214/267W
2) 1mi - 9:24(9:24/mi) 142/151bpm [1335b/mi] 91cal 225/312W 3) 1mi - 9:13(9:13/mi) 143/152bpm [1319b/mi] 90cal 220/261W 4) 0.7mi - 6:26(9:10/mi) 137/146bpm [1255b/mi] 60cal 215/283W Add a comment
0.7mi,
13:46Walk - General
1) 0.72mi - 13:46(19:13/mi) 85/107bpm [1634b/mi] 55cal 51/68rpm
Add a comment |
0.5mi,
8:37 Walk - General
1) 0.45mi - 8:37(18:57/mi) 81/101bpm [1535b/mi] 38cal 51/69rpm
Add a comment
0.9mi,
19:10Walk - General
1) 0.9mi - 19:10(21:25/mi) 73/89bpm [1563b/mi] 68cal 49/67rpm
Add a comment |
3.2mi,
22:07 Run - General
1) 1mi - 6:53(6:53/mi) 165/182bpm [1135b/mi] 79cal 292/385W
2) 1mi - 6:57(6:57/mi) 179/206bpm [1244b/mi] 84cal 278/324W 3) 1mi - 7:15(7:15/mi) 185/205bpm [1340b/mi] 80cal 278/340W 4) 0.15mi - 1:02(6:43/mi) 180/182bpm [1209b/mi] 11cal 278/295W Add a comment
1mi,
8:46Run - General
1) 1mi - 8:36(8:36/mi) 147/180bpm [1265b/mi] 86cal 249/310W
2) 0.02mi - 9(7:33/mi) 164/165bpm [1237b/mi] 2cal 276/285W Add a comment |
0.4mi,
8:06 Walk - General
1) 0.44mi - 8:06(18:24/mi) 96/114bpm [1766b/mi] 35cal 59/66rpm
Add a comment |
2.4mi,
57:07 Walk - General
1) 1mi - 24:49(24:49/mi) 106/136bpm [2630b/mi] 131cal 40/77rpm
2) 1mi - 25:48(25:48/mi) 108/145bpm [2786b/mi] 112cal 42/107rpm 3) 0.37mi - 6:30(17:31/mi) 109/119bpm [1909b/mi] 27cal 58/68rpm Add a comment
6.4mi,
1:06:44Run - General
1) 1mi - 10:01(10:01/mi) 147/163bpm [1473b/mi] 97cal 205/308W
2) 1mi - 10:39(10:39/mi) 151/169bpm [1609b/mi] 103cal 190/294W 3) 1mi - 9:57(9:57/mi) 151/166bpm [1503b/mi] 97cal 205/303W 4) 1mi - 10:55(10:55/mi) 152/166bpm [1661b/mi] 103cal 196/304W 5) 1mi - 9:44(9:44/mi) 147/161bpm [1432b/mi] 91cal 216/283W 6) 1mi - 9:33(9:33/mi) 146/157bpm [1395b/mi] 89cal 208/267W 7) 0.42mi - 5:54(13:58/mi) 143/158bpm [1996b/mi] 41cal 124/231W Add a comment
3.1mi,
26:04Run - General
1) 1mi - 8:37(8:37/mi) 149/171bpm [1285b/mi] 88cal 247/349W
2) 1mi - 8:19(8:19/mi) 166/175bpm [1381b/mi] 94cal 260/331W 3) 1mi - 8:24(8:24/mi) 159/170bpm [1336b/mi] 89cal 234/336W 4) 0.09mi - 43(7:51/mi) 159/162bpm [1248b/mi] 8cal 239/249W Add a comment
0.8mi,
8:04Run - General
1) 0.84mi - 8:04(9:33/mi) 140/173bpm [1337b/mi] 77cal 216/307W
Add a comment |
-
|
|
Mon 10th Jun
Jun 10
|
Tue 11th Jun
Jun 11
|
Wed 12th Jun
Jun 12
|
Thu 13th Jun
Jun 13
|
Fri 14th Jun
Jun 14
|
Sat 15th Jun
Jun 15
|
Sun 16th Jun
Jun 16
|
|
2.3mi,
43:40 Walk - General
1) 1mi - 19:07(19:07/mi) 96/108bpm [1835b/mi] 86cal 56/66rpm
2) 1mi - 18:31(18:31/mi) 92/104bpm [1703b/mi] 74cal 58/65rpm 3) 0.3mi - 6:02(19:57/mi) 91/97bpm [1815b/mi] 24cal 52/65rpm Add a comment |
1mi,
17:43 Walk - General
1) 1mi - 17:20(17:20/mi) 107/121bpm [1855b/mi] 80cal 61/73rpm
2) 0.02mi - 23(22:17/mi) 121/121bpm [2697b/mi] 2cal 60/68rpm Add a comment
5.4mi,
44:25Run - General
1) 1mi - 9:02(9:02/mi) 137/171bpm [1238b/mi] 86cal 253/354W
2) 1mi - 7:47(7:47/mi) 160/175bpm [1245b/mi] 85cal 255/322W 3) 1mi - 7:47(7:47/mi) 168/172bpm [1307b/mi] 90cal 270/372W 4) 1mi - 8:11(8:11/mi) 168/180bpm [1374b/mi] 93cal 252/339W 5) 1mi - 8:08(8:08/mi) 167/174bpm [1359b/mi] 92cal 240/304W 6) 0.41mi - 3:30(8:35/mi) 167/170bpm [1433b/mi] 39cal 233/256W Add a comment |
1.1mi,
23:52 Walk - General
1) 1mi - 21:32(21:32/mi) 88/98bpm [1895b/mi] 78cal 47/72rpm
2) 0.13mi - 2:20(18:06/mi) 95/102bpm [1719b/mi] 10cal 61/65rpm Add a comment
6.4mi,
59:01Run - General
1) 0.95mi - 9:00(9:30/mi) 152/177bpm [1444b/mi] 90cal 223/294W
2) 1mi - 9:19(9:19/mi) 135/178bpm [1257b/mi] 84cal 219/259W 3) 1mi - 9:19(9:19/mi) 141/151bpm [1314b/mi] 88cal 224/329W 4) 0.05mi - 27(8:59/mi) 144/145bpm [1294b/mi] 4cal 222/225W 5) 1mi - 9:25(9:25/mi) 150/169bpm [1412b/mi] 93cal 232/336W 6) 1mi - 8:51(8:51/mi) 150/160bpm [1329b/mi] 88cal 224/270W 7) 1mi - 9:10(9:10/mi) 150/157bpm [1375b/mi] 88cal 216/250W 8) 0.38mi - 3:30(9:11/mi) 151/154bpm [1387b/mi] 34cal 222/256W Add a comment
1.1mi,
20:45Walk - General
1) 1mi - 19:35(19:35/mi) 93/105bpm [1822b/mi] 81cal 51/70rpm
2) 0.05mi - 1:09(25:19/mi) 94/101bpm [2380b/mi] 5cal 41/66rpm Add a comment |
1.6mi,
35:00 Walk - General
1) 1mi - 23:04(23:04/mi) 88/112bpm [2031b/mi] 90cal 45/66rpm
2) 0.6mi - 11:56(19:56/mi) 87/97bpm [1734b/mi] 47cal 50/66rpm Add a comment
0.9mi,
16:33Walk - General
1) 0.86mi - 16:33(19:09/mi) 90/108bpm [1724b/mi] 68cal 54/68rpm
Add a comment |
1.1mi,
21:44 Walk - General
1) 1mi - 20:38(20:38/mi) 90/117bpm [1857b/mi] 84cal 46/79rpm
2) 0.07mi - 1:06(16:52/mi) 94/97bpm [1586b/mi] 6cal 64/66rpm Add a comment
4.5mi,
39:03Run - General
1) 1mi - 9:05(9:05/mi) 123/134bpm [1118b/mi] 80cal 237/301W
2) 1mi - 8:36(8:36/mi) 132/137bpm [1136b/mi] 81cal 247/301W 3) 1mi - 8:52(8:52/mi) 129/135bpm [1144b/mi] 78cal 216/314W 4) 1mi - 8:35(8:35/mi) 141/151bpm [1211b/mi] 83cal 233/268W 5) 0.46mi - 3:54(8:33/mi) 146/148bpm [1247b/mi] 39cal 240/276W Add a comment
1.4mi,
25:27Walk - General
1) 1mi - 18:39(18:39/mi) 96/114bpm [1790b/mi] 82cal 55/71rpm
2) 0.4mi - 6:48(16:50/mi) 96/102bpm [1616b/mi] 31cal 52/72rpm Add a comment |
0.7mi,
24:10 Walk - General
1) 0.73mi - 24:10(32:54/mi) 82/102bpm [2697b/mi] 81cal 27/77rpm
Add a comment
1.3mi,
50:12Walk - General
1) 1mi - 28:18(28:18/mi) 78/97bpm [2207b/mi] 92cal 34/107rpm
2) 0.3mi - 21:54(1:13:59/mi) 79/99bpm [5845b/mi] 62cal 20/93rpm Add a comment
4.6mi,
42:43Run - General
1) 1mi - 9:28(9:28/mi) 132/142bpm [1249b/mi] 89cal 231/277W
2) 1mi - 10:11(10:11/mi) 137/145bpm [1396b/mi] 97cal 199/365W 3) 1mi - 8:58(8:58/mi) 142/149bpm [1273b/mi] 88cal 230/324W 4) 1mi - 8:54(8:54/mi) 146/153bpm [1299b/mi] 88cal 222/271W 5) 0.57mi - 5:12(9:11/mi) 150/152bpm [1378b/mi] 53cal 220/269W Add a comment
1.3mi,
24:18Walk - General
1) 1mi - 19:25(19:25/mi) 88/102bpm [1708b/mi] 76cal 52/69rpm
2) 0.26mi - 4:53(18:59/mi) 93/98bpm [1765b/mi] 20cal 53/67rpm Add a comment |
-
|