AnitaJR24
Last on at 4pm, 11th Mar 2024
F60
- About
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Miles
145 -
Miles
2 -
Miles
327
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| My parkrun |
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| Recent Training | |||
|---|---|---|---|
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15th Jun
|
Other | 0mi | 11:53 |
|
15th Jun
|
General | 3mi | 1:12:21 |
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15th Jun
|
General | 3mi | 37:08 |
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14th Jun
|
Other | 0mi | 10:06 |
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14th Jun
|
General | 1.1mi | 45:21 |
| 12 Month Benchmarks | Run |
|---|---|
| Mile | 9:49 |
| 5k | 31:31 |
| 5mi | 1:01:00 |
| 10k | 1:16:16 |
| 10mi | 2:48:49 |
| Recent Pictures | |
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| Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
| Dist | Races | PB | WB |
|---|
No recorded races
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024 | 0 | 0 | 79 | 98 | 99 | 51 | 0 | 0 | 0 | 0 | 0 | 0 | 327 |
| 2024 | 0 | 0 | 34 | 47 | 49 | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 145 |
| 2024 | 0 | 0 | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
|
Sun 19th May
May 19
|
Mon 20th May
May 20
|
Tue 21st May
May 21
|
Wed 22nd May
May 22
|
Thu 23rd May
May 23
|
Fri 24th May
May 24
|
Sat 25th May
May 25
|
0mi,
13:45Cross - Other
1) 0mi - 13:45(0/mi) 91/125bpm [INFb/mi] 42cal
 Add a comment
0mi,
10:48Cross - Other
1) 0mi - 10:48(0/mi) 124/146bpm [INFb/mi] 67cal
Add a comment
10mi,
2:49:17Run - General
1) 0.27mi - 5:00(18:46/mi) 104/109bpm [1951b/mi] 26cal 3.2/3.92mph
2) 1mi - 19:23(19:23/mi) 105/114bpm [2036b/mi] 105cal 3.1/3.99mph 3) 0.56mi - 10:37(19:01/mi) 102/124bpm [1940b/mi] 54cal 3.15/3.9mph 4) 0.52mi - 10:00(19:03/mi) 112/124bpm [2134b/mi] 56cal 3.15/3.9mph 5) 0.27mi - 5:00(18:16/mi) 111/117bpm [2027b/mi] 26cal 3.29/3.88mph 6) 1mi - 17:39(17:39/mi) 108/123bpm [1907b/mi] 96cal 3.4/4.07mph 7) 1mi - 17:15(17:15/mi) 112/143bpm [1933b/mi] 95cal 3.48/15.38mph 8) 1mi - 15:24(15:24/mi) 130/150bpm [2002b/mi] 99cal 3.9/4.11mph 9) 1mi - 15:54(15:54/mi) 120/148bpm [1908b/mi] 92cal 3.77/4.13mph 10) 1mi - 15:47(15:47/mi) 138/153bpm [2178b/mi] 111cal 3.8/4.32mph 11) 1mi - 15:44(15:44/mi) 133/146bpm [2092b/mi] 100cal 3.81/4.17mph 12) 1mi - 15:18(15:18/mi) 133/146bpm [2036b/mi] 96cal 3.92/4.17mph 13) 0.4mi - 6:16(15:33/mi) 137/152bpm [2130b/mi] 41cal 3.86/4.13mph Add a comment |
0mi,
10:07 Cross - Other
1) 0mi - 10:07(0/mi) 97/131bpm [INFb/mi] 37cal
Add a comment
2.4mi,
53:08Walk - General
1) 1mi - 21:54(21:54/mi) 107/117bpm [2344b/mi] 111cal 44/63rpm 2.74/3.9mph
2) 1mi - 21:04(21:04/mi) 123/138bpm [2591b/mi] 108cal 52/79rpm 2.85/3.7mph 3) 0.4mi - 10:09(25:21/mi) 118/131bpm [2992b/mi] 44cal 38/61rpm 2.37/3.63mph Add a comment
0mi,
15:01Bike - General
1) 0mi - 15:01(0/mi) 110/126bpm [INFb/mi] 71cal
Add a comment |
0mi,
11:39 Cross - Other
1) 0mi - 11:39(0/mi) 82/105bpm [INFb/mi] 27cal
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2.5mi,
59:34Walk - General
1) 1mi - 23:58(23:58/mi) 102/126bpm [2444b/mi] 93cal 43/63rpm 2.5/3.72mph
2) 1mi - 23:31(23:31/mi) 115/138bpm [2705b/mi] 115cal 47/62rpm 2.55/3.47mph 3) 0.52mi - 12:05(23:12/mi) 124/140bpm [2877b/mi] 66cal 43/62rpm 2.59/3.8mph Add a comment
2.4mi,
32:52Run - General
1) 0.64mi - 10:00(15:44/mi) 73/91bpm [1149b/mi] 54cal 3.81/16.78mph
2) 0mi - 1(19:47/mi) 66/66bpm [1306b/mi] 3.03/3.76mph 3) 0.04mi - 20(7:55/mi) 78/96bpm [618b/mi] 1cal 7.58/7.51mph 4) 0.07mi - 45(11:08/mi) 108/117bpm [1203b/mi] 4cal 5.38/7.49mph 5) 0.04mi - 20(9:09/mi) 120/122bpm [1097b/mi] 2cal 6.56/5.89mph 6) 0.05mi - 45(14:10/mi) 117/123bpm [1657b/mi] 4cal 4.24/5.99mph 7) 0.04mi - 20(9:24/mi) 107/110bpm [1005b/mi] 2cal 6.39/5.18mph 8) 0.07mi - 45(10:46/mi) 116/126bpm [1248b/mi] 5cal 5.57/5.63mph 9) 0.03mi - 20(9:40/mi) 129/133bpm [1247b/mi] 2cal 6.21/5.66mph 10) 0.07mi - 45(10:38/mi) 136/141bpm [1447b/mi] 6cal 5.64/5.93mph 11) 0.04mi - 20(8:55/mi) 142/145bpm [1265b/mi] 2cal 6.73/6.7mph 12) 0.05mi - 45(14:52/mi) 145/147bpm [2156b/mi] 6cal 4.04/6.72mph 13) 0.03mi - 20(9:38/mi) 140/143bpm [1349b/mi] 2cal 6.23/7.87mph 14) 0.05mi - 45(14:54/mi) 146/149bpm [2174b/mi] 5cal 4.03/7.66mph 15) 0.04mi - 20(8:36/mi) 141/144bpm [1213b/mi] 2cal 6.97/7.53mph 16) 0.05mi - 45(14:50/mi) 140/147bpm [2076b/mi] 5cal 4.05/7.53mph 17) 0.04mi - 20(8:52/mi) 134/141bpm [1188b/mi] 2cal 6.77/7.49mph 18) 0.05mi - 45(14:26/mi) 145/148bpm [2093b/mi] 6cal 4.16/7.66mph 19) 0.62mi - 10:00(16:02/mi) 127/143bpm [2036b/mi] 65cal 3.74/4.03mph 20) 0.35mi - 4:11(12:04/mi) 140/156bpm [1689b/mi] 31cal 4.97/6.82mph Add a comment |
0mi,
13:53 Cross - Other
1) 0mi - 13:53(0/mi) 99/138bpm [INFb/mi] 52cal
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3.6mi,
1:14:15Walk - General
1) 1mi - 22:06(22:06/mi) 96/108bpm [2122b/mi] 111cal 45/64rpm 2.71/3.65mph
2) 1mi - 22:27(22:27/mi) 101/110bpm [2267b/mi] 101cal 46/61rpm 2.67/3.61mph 3) 1mi - 18:12(18:12/mi) 105/113bpm [1911b/mi] 87cal 56/62rpm 3.3/3.84mph 4) 0.61mi - 11:29(18:41/mi) 105/113bpm [1962b/mi] 62cal 53/62rpm 3.21/3.53mph Add a comment
0mi,
15:00Bike - General
1) 0mi - 15:00(0/mi) 102/110bpm [INFb/mi] 57cal
Add a comment |
2.8mi,
33:59 Run - General
1) 1mi - 12:27(12:27/mi) 131/154bpm [1632b/mi] 91cal 4.82/6.89mph
2) 1mi - 12:33(12:33/mi) 147/163bpm [1846b/mi] 98cal 4.78/6.7mph 3) 0.77mi - 8:59(11:36/mi) 159/183bpm [1843b/mi] 82cal 5.18/6.18mph Add a comment
3.6mi,
1:16:06Walk - General
1) 1mi - 20:39(20:39/mi) 94/102bpm [1941b/mi] 113cal 49/63rpm 2.91/3.88mph
2) 1mi - 24:09(24:09/mi) 92/107bpm [2222b/mi] 101cal 46/61rpm 2.48/3.28mph 3) 1mi - 20:22(20:22/mi) 95/109bpm [1935b/mi] 98cal 51/62rpm 2.95/3.88mph 4) 0.58mi - 10:56(18:46/mi) 102/114bpm [1914b/mi] 52cal 54/61rpm 3.2/3.42mph Add a comment
0mi,
15:03Bike - General
1) 0mi - 15:03(0/mi) 99/108bpm [INFb/mi] 55cal
Add a comment |
0mi,
12:25 Cross - Other
1) 0mi - 12:25(0/mi) 87/131bpm [INFb/mi] 34cal
Add a comment
1.2mi,
57:12Walk - General
1) 1mi - 46:46(46:46/mi) 79/102bpm [3694b/mi] 138cal 18/79rpm 1.28/7.47mph
2) 0.23mi - 10:26(46:05/mi) 76/81bpm [3502b/mi] 28cal 22/78rpm 1.3/2.46mph Add a comment
0mi,
15:08Bike - General
1) 0.01mi - 15:08(43:48:05/mi) 102/110bpm [268065b/mi] 58cal 0.02/2.92mph
Add a comment |
0mi,
12:14 Cross - Other
1) 0mi - 12:14(0/mi) 81/97bpm [INFb/mi] 27cal
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5.1mi,
1:55:53Walk - General
1) 1mi - 20:45(20:45/mi) 78/89bpm [1619b/mi] 96cal 48/63rpm 2.89/3.67mph
2) 1mi - 20:56(20:56/mi) 84/96bpm [1758b/mi] 105cal 52/62rpm 2.87/3.65mph 3) 1mi - 19:19(19:19/mi) 113/125bpm [2183b/mi] 98cal 53/63rpm 3.1/3.9mph 4) 1mi - 18:38(18:38/mi) 116/133bpm [2161b/mi] 95cal 57/62rpm 3.22/3.7mph 5) 1mi - 33:58(33:59/mi) 113/131bpm [3839b/mi] 128cal 29/78rpm 1.76/3.92mph 6) 0.05mi - 2:17(46:19/mi) 102/107bpm [4725b/mi] 5cal 22/51rpm 1.3/2.4mph Add a comment
3.1mi,
51:37Walk - General
1) 1mi - 17:11(17:11/mi) 88/101bpm [1513b/mi] 91cal 62/66rpm 3.49/3.82mph
2) 1mi - 16:14(16:14/mi) 93/106bpm [1510b/mi] 91cal 62/69rpm 3.7/3.99mph 3) 1mi - 16:12(16:12/mi) 94/106bpm [1522b/mi] 90cal 62/67rpm 3.7/3.99mph 4) 0.13mi - 2:00(15:45/mi) 89/97bpm [1402b/mi] 11cal 63/67rpm 3.81/4.01mph Add a comment |
|
Sun 26th May
May 26
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Mon 27th May
May 27
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Tue 28th May
May 28
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Wed 29th May
May 29
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Thu 30th May
May 30
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Fri 31st May
May 31
|
Sat 1st Jun
Jun 1
|
|
0mi,
11:02 Cross - Other
1) 0mi - 11:02(0/mi) 87/117bpm [INFb/mi] 30cal
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0mi,
10:03Cross - Other
1) 0mi - 10:03(0/mi) 130/148bpm [INFb/mi] 71cal
Add a comment
4.4mi,
1:34:09Walk - General
1) 1mi - 24:40(24:40/mi) 94/109bpm [2319b/mi] 101cal 42/77rpm 2.43/66.67mph
2) 1mi - 22:36(22:36/mi) 107/137bpm [2419b/mi] 121cal 47/78rpm 2.65/3.63mph 3) 1mi - 18:47(18:47/mi) 113/131bpm [2122b/mi] 92cal 55/61rpm 3.19/3.51mph 4) 1mi - 19:35(19:35/mi) 104/120bpm [2036b/mi] 101cal 52/61rpm 3.06/3.57mph 5) 0.41mi - 8:31(20:42/mi) 110/117bpm [2276b/mi] 42cal 50/64rpm 2.9/3.65mph Add a comment |
0mi,
13:25 Cross - Other
1) 0mi - 13:25(0/mi) 83/103bpm [INFb/mi] 31cal
Add a comment
6.3mi,
1:17:23Run - General
1) 1mi - 12:54(12:54/mi) 134/162bpm [1729b/mi] 99cal 4.65/6.12mph
2) 1mi - 10:39(10:39/mi) 153/168bpm [1629b/mi] 95cal 5.63/6.24mph 3) 1mi - 14:11(14:11/mi) 154/165bpm [2185b/mi] 117cal 4.23/5.68mph 4) 1mi - 13:09(13:09/mi) 164/195bpm [2157b/mi] 118cal 4.56/6.01mph 5) 1mi - 12:17(12:17/mi) 162/177bpm [1990b/mi] 107cal 4.89/6.47mph 6) 1mi - 10:54(10:54/mi) 169/175bpm [1842b/mi] 103cal 5.51/6.1mph 7) 0.21mi - 2:20(10:57/mi) 175/179bpm [1917b/mi] 23cal 5.48/6.28mph 8) 0.11mi - 58(9:10/mi) 178/180bpm [1633b/mi] 10cal 6.54/6.64mph Add a comment
2mi,
38:06Walk - General
1) 1mi - 19:52(19:52/mi) 90/104bpm [1789b/mi] 102cal 49/68rpm 3.02/3.99mph
2) 0.98mi - 18:14(18:41/mi) 99/110bpm [1850b/mi] 97cal 55/68rpm 3.21/3.76mph Add a comment |
0mi,
12:23 Cross - Other
1) 0mi - 12:23(0/mi) 92/111bpm [INFb/mi] 37cal
Add a comment
2.7mi,
1:02:30Walk - General
1) 1mi - 21:44(21:44/mi) 92/107bpm [2000b/mi] 98cal 45/63rpm 2.76/3.74mph
2) 1mi - 20:44(20:44/mi) 104/123bpm [2156b/mi] 102cal 50/61rpm 2.89/3.67mph 3) 0.71mi - 20:02(28:14/mi) 103/126bpm [2909b/mi] 76cal 38/78rpm 2.13/3.51mph Add a comment
0mi,
20:01Bike - General
1) 0mi - 20:01(0/mi) 100/115bpm [INFb/mi] 73cal
Add a comment |
0mi,
12:29 Cross - Other
1) 0mi - 12:29(0/mi) 74/98bpm [INFb/mi] 21cal
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3.2mi,
1:04:33Walk - General
1) 1mi - 22:48(22:48/mi) 86/102bpm [1961b/mi] 107cal 43/68rpm 2.63/6.51mph
2) 1mi - 19:42(19:42/mi) 96/121bpm [1891b/mi] 97cal 53/69rpm 3.05/3.67mph 3) 1mi - 18:15(18:15/mi) 114/130bpm [2081b/mi] 89cal 57/65rpm 3.29/3.65mph 4) 0.18mi - 3:47(21:26/mi) 113/117bpm [2422b/mi] 18cal 47/64rpm 2.8/3.57mph Add a comment
0mi,
20:01Bike - General
1) 0mi - 20:01(0/mi) 102/137bpm [INFb/mi] 76cal
Add a comment |
0mi,
11:43 Cross - Other
1) 0mi - 11:43(0/mi) 92/120bpm [INFb/mi] 36cal
Add a comment
0.7mi,
17:32Walk - General
1) 0.73mi - 17:32(23:53/mi) 97/116bpm [2317b/mi] 76cal 41/64rpm 2.51/3.51mph
Add a comment
2.3mi,
45:44Walk - General
1) 1mi - 21:05(21:05/mi) 86/96bpm [1814b/mi] 99cal 45/65rpm 2.85/3.88mph
2) 1mi - 18:37(18:37/mi) 101/112bpm [1880b/mi] 91cal 54/63rpm 3.22/3.86mph 3) 0.31mi - 6:02(19:10/mi) 111/128bpm [2127b/mi] 33cal 50/63rpm 3.13/3.67mph Add a comment
0mi,
20:01Bike - General
1) 0mi - 20:01(0/mi) 98/109bpm [INFb/mi] 68cal
Add a comment |
2.7mi,
56:50 Walk - General
1) 1mi - 19:41(19:41/mi) 79/92bpm [1554b/mi] 94cal 50/65rpm 3.05/3.95mph
2) 1mi - 24:20(24:20/mi) 74/94bpm [1801b/mi] 97cal 43/62rpm 2.47/3.55mph 3) 0.67mi - 12:45(18:58/mi) 87/103bpm [1650b/mi] 65cal 52/63rpm 3.16/3.78mph 4) 0mi - 4(20:54/mi) 79/81bpm [1652b/mi] 2.87/2.46mph Add a comment |
2.8mi,
50:39 Walk - General
1) 1mi - 17:12(17:12/mi) 123/143bpm [2115b/mi] 93cal 60/65rpm 3.49/4.13mph
2) 1mi - 17:06(17:06/mi) 122/131bpm [2085b/mi] 90cal 59/66rpm 3.51/3.9mph 3) 0.77mi - 16:22(21:18/mi) 122/132bpm [2599b/mi] 79cal 47/68rpm 2.82/4.38mph Add a comment
0.8mi,
18:32Walk - General
1) 0.79mi - 18:32(23:27/mi) 121/135bpm [2838b/mi] 95cal 45/76rpm 2.56/4.72mph
Add a comment
0mi,
1:06:44Cross - Other
1) 0mi - 1:06:44(0/mi) 124/154bpm [INFb/mi] 344cal
Add a comment
0.6mi,
10:46Walk - General
1) 0.62mi - 10:46(17:15/mi) 106/114bpm [1828b/mi] 58cal 57/65rpm 3.48/46.77mph
Add a comment
0.9mi,
17:54Walk - General
1) 0.89mi - 17:54(20:00/mi) 134/152bpm [2679b/mi] 112cal 48/66rpm 3/13.73mph
Add a comment
3.2mi,
34:49Run - General
1) 1mi - 11:03(11:03/mi) 156/166bpm [1724b/mi] 95cal 5.43/5.95mph
2) 1mi - 11:05(11:05/mi) 166/171bpm [1839b/mi] 102cal 5.42/6.05mph 3) 1mi - 10:54(10:54/mi) 168/173bpm [1832b/mi] 102cal 5.5/6.24mph 4) 0.17mi - 1:47(10:29/mi) 175/182bpm [1833b/mi] 17cal 5.73/5.91mph Add a comment
3.7mi,
1:12:35Walk - General
1) 1mi - 19:53(19:53/mi) 96/107bpm [1909b/mi] 94cal 54/61rpm 3.02/4.3mph
2) 1mi - 19:46(19:46/mi) 112/127bpm [2214b/mi] 98cal 52/63rpm 3.04/3.59mph 3) 1mi - 18:56(18:56/mi) 119/127bpm [2254b/mi] 95cal 55/64rpm 3.17/3.82mph 4) 0.7mi - 14:00(19:59/mi) 117/124bpm [2337b/mi] 66cal 54/62rpm 3/3.67mph Add a comment |
|
Sun 2nd Jun
Jun 2
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Mon 3rd Jun
Jun 3
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Tue 4th Jun
Jun 4
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Wed 5th Jun
Jun 5
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Thu 6th Jun
Jun 6
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Fri 7th Jun
Jun 7
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Sat 8th Jun
Jun 8
|
|
0mi,
15:45 Cross - Other
1) 0mi - 15:45(0/mi) 86/106bpm [INFb/mi] 40cal
Add a comment
0.9mi,
40:08Walk - General
1) 0.87mi - 40:08(46:19/mi) 76/101bpm [3520b/mi] 103cal 18/83rpm 1.3/2.71mph
Add a comment
2.5mi,
48:55Walk - General
1) 1mi - 19:47(19:47/mi) 101/108bpm [1998b/mi] 89cal 54/66rpm 3.03/4.22mph
2) 1mi - 19:57(19:57/mi) 107/119bpm [2135b/mi] 97cal 54/64rpm 3.01/3.78mph 3) 0.47mi - 9:11(19:40/mi) 107/117bpm [2103b/mi] 45cal 51/64rpm 3.05/3.92mph Add a comment |
0mi,
11:24 Cross - Other
1) 0mi - 11:24(0/mi) 87/114bpm [INFb/mi] 30cal
Add a comment
2.4mi,
51:06Walk - General
1) 1mi - 22:47(22:47/mi) 112/126bpm [2552b/mi] 113cal 42/66rpm 2.63/3.99mph
2) 1mi - 20:48(20:48/mi) 123/136bpm [2558b/mi] 104cal 49/65rpm 2.89/3.86mph 3) 0.38mi - 7:31(19:55/mi) 119/134bpm [2371b/mi] 38cal 48/64rpm 3.01/3.8mph Add a comment
0mi,
15:01Bike - General
1) 0mi - 15:01(0/mi) 108/113bpm [INFb/mi] 65cal
Add a comment |
0mi,
14:36 Cross - Other
1) 0mi - 14:36(0/mi) 86/104bpm [INFb/mi] 37cal
Add a comment
3.2mi,
1:06:03Walk - General
1) 1mi - 20:34(20:34/mi) 91/108bpm [1872b/mi] 97cal 48/77rpm 2.92/3.74mph
2) 1mi - 20:36(20:36/mi) 101/116bpm [2081b/mi] 100cal 49/68rpm 2.91/4.09mph 3) 1mi - 19:51(19:51/mi) 101/113bpm [2004b/mi] 90cal 50/63rpm 3.02/3.67mph 4) 0.23mi - 5:03(22:02/mi) 105/110bpm [2314b/mi] 24cal 46/60rpm 2.72/3.36mph Add a comment
1.2mi,
14:45Run - General
1) 0.14mi - 2:00(14:06/mi) 96/107bpm [1353b/mi] 12cal 4.26/4.34mph
2) 0.44mi - 5:00(11:18/mi) 142/163bpm [1604b/mi] 40cal 5.31/6.22mph 3) 0.13mi - 2:00(15:09/mi) 135/161bpm [2046b/mi] 14cal 3.96/5.09mph 4) 0.51mi - 5:45(11:20/mi) 140/153bpm [1587b/mi] 45cal 5.29/5.78mph Add a comment |
0mi,
13:12 Cross - Other
1) 0mi - 13:12(0/mi) 77/101bpm [INFb/mi] 25cal
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2.7mi,
54:49Walk - General
1) 1mi - 17:32(17:32/mi) 103/115bpm [1806b/mi] 92cal 47/68rpm 3.42/24.57mph
2) 1mi - 21:36(21:36/mi) 116/126bpm [2506b/mi] 102cal 47/63rpm 2.78/3.61mph 3) 0.73mi - 15:41(21:28/mi) 115/126bpm [2469b/mi] 72cal 45/63rpm 2.79/3.74mph Add a comment
0mi,
15:00Bike - General
1) 0mi - 15:00(0/mi) 95/100bpm [INFb/mi] 49cal
Add a comment |
0.5mi,
43:36 Walk - General
1) 0.45mi - 43:36(1:37:12/mi) 80/98bpm [7776b/mi] 102cal 7/79rpm 0.62/3.4mph
Add a comment
1.7mi,
36:46Walk - General
1) 1mi - 22:27(22:27/mi) 91/111bpm [2043b/mi] 100cal 43/65rpm 2.67/3.86mph
2) 0.71mi - 14:19(20:06/mi) 106/116bpm [2130b/mi] 73cal 52/65rpm 2.99/3.7mph Add a comment
0mi,
15:01Bike - General
1) 0mi - 15:01(0/mi) 91/100bpm [INFb/mi] 44cal
Add a comment |
0.7mi,
21:29 Walk - General
1) 0.72mi - 21:29(29:39/mi) 97/116bpm [2876b/mi] 88cal 33/64rpm 2.02/3.36mph
Add a comment
0mi,
9:12Cross - Other
1) 0mi - 9:12(0/mi) 87/123bpm [INFb/mi] 25cal
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1mi,
24:28Walk - General
1) 0.95mi - 24:28(25:47/mi) 107/122bpm [2759b/mi] 102cal 40/68rpm 2.33/3.72mph
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2.1mi,
42:43Walk - General
1) 1mi - 20:11(20:11/mi) 91/109bpm [1837b/mi] 106cal 50/65rpm 2.97/4.3mph
2) 1mi - 19:26(19:26/mi) 112/131bpm [2176b/mi] 97cal 53/64rpm 3.09/3.76mph 3) 0.12mi - 3:01(24:24/mi) 109/116bpm [2659b/mi] 11cal 10/64rpm 2.46/4.09mph 4) 0mi - 5(0/mi) 104/105bpm [INFb/mi] Add a comment
0mi,
15:02Bike - General
1) 0mi - 15:02(0/mi) 93/100bpm [INFb/mi] 47cal
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0.7mi,
15:31 Walk - General
1) 0.7mi - 15:31(22:01/mi) 94/113bpm [2069b/mi] 68cal 47/63rpm 2.72/7.58mph
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0mi,
10:17Cross - Other
1) 0mi - 10:17(0/mi) 78/104bpm [INFb/mi] 20cal
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4.7mi,
1:42:22Walk - General
1) 1mi - 19:22(19:22/mi) 108/145bpm [2092b/mi] 104cal 51/68rpm 3.1/3.97mph
2) 1mi - 20:48(20:48/mi) 115/145bpm [2391b/mi] 99cal 48/67rpm 2.89/3.97mph 3) 1mi - 25:44(25:44/mi) 121/145bpm [3113b/mi] 133cal 41/64rpm 2.33/3.57mph 4) 1mi - 23:30(23:30/mi) 108/122bpm [2539b/mi] 95cal 45/64rpm 2.55/3.74mph 5) 0.69mi - 12:58(18:47/mi) 108/116bpm [2028b/mi] 63cal 54/65rpm 3.2/3.8mph Add a comment
0.4mi,
46:25Walk - General
1) 0.39mi - 46:25(1:58:25/mi) 97/120bpm [11487b/mi] 149cal 5/78rpm 0.51/36.05mph
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3.2mi,
42:08Run - General
1) 0.42mi - 5:00(11:51/mi) 120/139bpm [1423b/mi] 37cal 5.06/5.61mph
2) 0.37mi - 5:00(13:31/mi) 139/156bpm [1878b/mi] 36cal 4.44/4.82mph 3) 0.41mi - 5:00(12:18/mi) 152/157bpm [1869b/mi] 41cal 4.88/5.28mph 4) 0.4mi - 5:00(12:25/mi) 156/160bpm [1937b/mi] 40cal 4.83/5.13mph 5) 1mi - 14:38(14:38/mi) 158/168bpm [2313b/mi] 122cal 4.1/5.91mph 6) 0.56mi - 7:30(13:24/mi) 172/204bpm [2306b/mi] 71cal 4.48/6.26mph Add a comment
0.6mi,
14:58Walk - General
1) 0.62mi - 14:58(24:18/mi) 82/93bpm [1993b/mi] 62cal 39/65rpm 2.47/3.9mph
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Sun 9th Jun
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Mon 10th Jun
Jun 10
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Tue 11th Jun
Jun 11
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Wed 12th Jun
Jun 12
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Thu 13th Jun
Jun 13
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Fri 14th Jun
Jun 14
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Sat 15th Jun
Jun 15
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0mi,
13:10 Cross - Other
1) 0mi - 13:10(0/mi) 74/102bpm [INFb/mi] 22cal
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0.7mi,
20:01Bike - General
1) 0.7mi - 20:01(28:30/mi) 98/104bpm [2793b/mi] 68cal 2.1/26.15mph
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1mi,
45:57Walk - General
1) 0.99mi - 45:57(46:26/mi) 92/120bpm [4272b/mi] 153cal 18/78rpm 1.29/4.66mph
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2mi,
43:19Run - General
1) 0.24mi - 5:00(21:07/mi) 81/95bpm [1710b/mi] 22cal 2.84/3.76mph
2) 0.42mi - 10:00(23:46/mi) 87/95bpm [2068b/mi] 41cal 2.53/3.95mph 3) 0.27mi - 5:00(18:14/mi) 94/104bpm [1715b/mi] 26cal 3.29/3.72mph 4) 0.11mi - 5:00(45:57/mi) 92/102bpm [4227b/mi] 17cal 1.31/3.67mph 5) 0.93mi - 18:19(19:36/mi) 101/112bpm [1980b/mi] 92cal 3.06/3.99mph Add a comment |
0mi,
20:01 Bike - General
1) 0mi - 20:01(0/mi) 96/106bpm [INFb/mi] 65cal
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3.2mi,
1:07:55Walk - General
1) 1mi - 21:48(21:48/mi) 100/119bpm [2180b/mi] 107cal 45/74rpm 2.75/3.82mph
2) 1mi - 21:41(21:41/mi) 106/116bpm [2299b/mi] 99cal 49/63rpm 2.77/3.59mph 3) 1mi - 20:15(20:15/mi) 101/128bpm [2045b/mi] 90cal 49/63rpm 2.96/3.84mph 4) 0.22mi - 4:12(19:26/mi) 121/136bpm [2351b/mi] 21cal 52/61rpm 3.09/3.61mph Add a comment
0.8mi,
16:07Walk - General
1) 0.75mi - 16:07(21:31/mi) 95/109bpm [2044b/mi] 77cal 46/66rpm 2.79/8.18mph
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0mi,
12:31 Cross - Other
1) 0mi - 12:31(0/mi) 91/118bpm [INFb/mi] 38cal
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2.6mi,
55:10Walk - General
1) 1mi - 19:54(19:54/mi) 99/114bpm [1971b/mi] 102cal 49/66rpm 3.02/3.86mph
2) 1mi - 21:22(21:22/mi) 100/114bpm [2137b/mi] 100cal 48/63rpm 2.81/3.97mph 3) 0.58mi - 13:54(23:53/mi) 100/109bpm [2388b/mi] 59cal 40/68rpm 2.51/3.95mph Add a comment
1.9mi,
25:26Run - General
1) 0.31mi - 5:00(16:18/mi) 95/111bpm [1548b/mi] 28cal 3.68/3.86mph
2) 0.81mi - 10:00(12:22/mi) 143/156bpm [1769b/mi] 80cal 4.85/6.24mph 3) 0.38mi - 5:00(13:11/mi) 152/156bpm [2004b/mi] 40cal 4.55/5.09mph 4) 0.41mi - 5:00(12:17/mi) 151/155bpm [1854b/mi] 40cal 4.89/5.24mph 5) 0.04mi - 26(11:28/mi) 153/154bpm [1755b/mi] 4cal 5.23/5.22mph Add a comment |
0mi,
12:56 Cross - Other
1) 0mi - 12:56(0/mi) 86/139bpm [INFb/mi] 33cal
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3.9mi,
1:20:12Walk - General
1) 1mi - 24:22(24:22/mi) 105/118bpm [2558b/mi] 115cal 39/63rpm 2.46/3.82mph
2) 1mi - 21:01(21:01/mi) 110/126bpm [2312b/mi] 104cal 49/64rpm 2.85/3.82mph 3) 1mi - 18:39(18:39/mi) 114/131bpm [2126b/mi] 91cal 56/61rpm 3.22/3.74mph 4) 0.86mi - 16:10(18:44/mi) 108/126bpm [2024b/mi] 75cal 53/62rpm 3.2/3.63mph Add a comment
0mi,
15:01Bike - General
1) 0mi - 15:01(0/mi) 97/109bpm [INFb/mi] 51cal
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0mi,
12:34 Cross - Other
1) 0mi - 12:34(0/mi) 80/104bpm [INFb/mi] 26cal
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2.4mi,
45:21Walk - General
1) 1mi - 19:43(19:43/mi) 96/133bpm [1893b/mi] 99cal 47/74rpm 3.04/13.05mph
2) 1mi - 17:18(17:18/mi) 124/136bpm [2145b/mi] 98cal 58/66rpm 3.47/3.95mph 3) 0.44mi - 8:19(18:48/mi) 117/126bpm [2200b/mi] 41cal 52/64rpm 3.19/3.7mph Add a comment
0.2mi,
20:01Bike - General
1) 0.2mi - 20:01(1:40:22/mi) 97/110bpm [9736b/mi] 68cal 0.6/24.73mph
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0mi,
10:06 Cross - Other
1) 0mi - 10:06(0/mi) 112/126bpm [INFb/mi] 50cal
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1.1mi,
45:21Walk - General
1) 1mi - 40:30(40:30/mi) 87/116bpm [3523b/mi] 128cal 24/80rpm 1.48/6.72mph
2) 0.13mi - 4:51(38:38/mi) 84/102bpm [3245b/mi] 15cal 25/71rpm 1.55/2.11mph Add a comment
0mi,
15:00Bike - General
1) 0mi - 15:00(0/mi) 99/111bpm [INFb/mi] 54cal
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0mi,
11:53 Cross - Other
1) 0mi - 11:53(0/mi) 80/101bpm [INFb/mi] 26cal
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3mi,
1:12:21Walk - General
1) 1mi - 21:19(21:19/mi) 98/112bpm [2090b/mi] 94cal 48/65rpm 2.81/3.8mph
2) 1mi - 29:24(29:24/mi) 102/116bpm [2999b/mi] 119cal 36/61rpm 2.04/3.72mph 3) 0.96mi - 21:38(22:37/mi) 106/116bpm [2398b/mi] 102cal 45/62rpm 2.65/3.57mph Add a comment
3mi,
37:08Run - General
1) 0.39mi - 5:00(12:44/mi) 97/124bpm [1236b/mi] 27cal 4.71/6.12mph
2) 1mi - 13:27(13:27/mi) 140/158bpm [1882b/mi] 105cal 4.46/6.14mph 3) 0.14mi - 1:33(11:01/mi) 156/160bpm [1719b/mi] 13cal 5.45/5.41mph 4) 0.45mi - 5:00(11:06/mi) 153/159bpm [1699b/mi] 44cal 5.4/5.63mph 5) 1mi - 11:31(11:31/mi) 158/165bpm [1820b/mi] 104cal 5.21/6.05mph 6) 0.05mi - 37(12:53/mi) 162/164bpm [2087b/mi] 5cal 4.66/5.3mph Add a comment |