Oscar's Everyone Day

23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.

Share your Everyone Day plans

TilehurstLion

Last on at 7pm, 8th May 2024

M70 Berkshire

About
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Mileage
Training

Miles
876
Miles
30
Miles
1

About Me
72 years old male Show More...

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My parkrun
Prospect parkrun

Recent Training
15th Jun	General	3.1mi	24:41
15th Jun	General	0.7mi	7:45
10th Jun	Other	0mi	26:01
9th Jun	General	0.7mi	9:46
9th Jun	General	6.2mi	59:40

12 Month Benchmarks	Run	Bike
Mile	6:18	4:43
5k	20:48	15:32
5mi	35:24	25:13
10k	50:11	0
10mi	1:21:30	0
Half	1:47:56	0

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB

2024		Result	WAVA	Distance
25 Feb	Wokingham Half Marathon		0.00	13.1mi
11 Feb	Bramley 10		0.00	10mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Sep	Oct	Nov	Dec	Total
2024	0	0	0	0	0	1	0	0	0	0	1
2024	136	102	82	69	96	21	0	0	0	0	504
2024	0	2	0	0	12	0	0	0	0	0	13
2023	0	0	0	0	0	0	12	107	106	146	372
2023	0	0	0	0	0	0	2	9	5	0	17
2022	0	0	0	0	0	0	0	0	0	0	0

Mon 20th May May 20	Tue 21st May May 21	Wed 22nd May May 22	Thu 23rd May May 23	Fri 24th May May 24	Sat 25th May May 25	Sun 26th May May 26
0mi, 30:18 Cross - Elliptical 1) 0mi - 30:18(0/mi) 96/117bpm [INFb/mi] 187cal 53/76rpm Add a comment 0mi, 29:05 Cross - Pilates Add a comment 0mi, 12:46 Cross - Strength Add a comment	4.9mi, 43:20 Run - General 1) 0.62mi - 6:03(9:44/mi) 133/154bpm [1296b/mi] 75cal 319/432W 2) 0.62mi - 5:13(8:24/mi) 127/132bpm [1066b/mi] 72cal 359/417W 3) 0.62mi - 5:21(8:37/mi) 127/133bpm [1094b/mi] 74cal 336/415W 4) 0.62mi - 5:20(8:36/mi) 127/134bpm [1091b/mi] 73cal 339/434W 5) 0.62mi - 5:26(8:44/mi) 131/138bpm [1144b/mi] 76cal 351/405W 6) 0.62mi - 5:32(8:53/mi) 138/140bpm [1227b/mi] 80cal 361/394W 7) 0.62mi - 5:52(9:27/mi) 142/147bpm [1341b/mi] 85cal 368/491W 8) 0.56mi - 4:33(8:11/mi) 137/142bpm [1121b/mi] 64cal 344/393W Add a comment	-	-	0mi, 30:03 Cross - Elliptical 1) 0mi - 30:03(0/mi) 109/158bpm [INFb/mi] 251cal 47/71rpm Add a comment 0mi, 30:15 Cross - Rowing - Indoor 1) 0mi - 30:15(0/mi) 122/146bpm [INFb/mi] 338cal 27/30rpm Add a comment	3.2mi, 24:40 Run - General 1) 0.62mi - 4:54(7:53/mi) 148/171bpm [1167b/mi] 72cal 378/440W 2) 0.62mi - 4:47(7:41/mi) 143/147bpm [1100b/mi] 73cal 379/409W 3) 0.62mi - 4:56(7:56/mi) 148/150bpm [1174b/mi] 77cal 390/433W 4) 0.62mi - 4:45(7:39/mi) 150/153bpm [1147b/mi] 75cal 383/409W 5) 0.62mi - 5:00(8:02/mi) 154/157bpm [1238b/mi] 79cal 378/448W 6) 0.04mi - 18(7:29/mi) 154/155bpm [1152b/mi] 5cal 376/381W Add a comment 1.9mi, 20:16 Run - General 1) 0.62mi - 6:53(11:04/mi) 102/123bpm [1129b/mi] 74cal 275/302W 2) 0.62mi - 6:34(10:34/mi) 110/123bpm [1162b/mi] 76cal 287/313W 3) 0.62mi - 6:35(10:36/mi) 116/123bpm [1229b/mi] 78cal 288/313W 4) 0.02mi - 15(10:30/mi) 119/119bpm [1250b/mi] 3cal 280/288W Add a comment	0.8mi, 8:40 Run - General 1) 0.62mi - 6:47(10:55/mi) 121/134bpm [1321b/mi] 80cal 292/351W 2) 0.16mi - 1:53(11:44/mi) 127/130bpm [1489b/mi] 25cal 354/389W Add a comment 6.9mi, 1:04:08 Run - General 1) 0.62mi - 6:05(9:48/mi) 101/115bpm [990b/mi] 66cal 301/418W 2) 0.62mi - 5:57(9:35/mi) 136/178bpm [1303b/mi] 73cal 322/348W 3) 0.62mi - 5:50(9:23/mi) 143/177bpm [1341b/mi] 74cal 335/354W 4) 0.62mi - 5:54(9:29/mi) 118/121bpm [1119b/mi] 73cal 332/378W 5) 0.01mi - 9(10:19/mi) 119/120bpm [1227b/mi] 2cal 326/328W 6) 0.62mi - 5:15(8:28/mi) 128/131bpm [1083b/mi] 73cal 367/390W 7) 0.62mi - 5:18(8:32/mi) 131/134bpm [1118b/mi] 74cal 355/378W 8) 0.62mi - 5:13(8:24/mi) 135/138bpm [1133b/mi] 76cal 355/413W 9) 0.62mi - 5:13(8:24/mi) 137/139bpm [1151b/mi] 76cal 359/394W 10) 0.01mi - 8(9:00/mi) 138/139bpm [1241b/mi] 2cal 348/349W 11) 0.62mi - 6:11(9:58/mi) 129/137bpm [1285b/mi] 80cal 301/351W 12) 0.62mi - 6:10(9:55/mi) 127/130bpm [1260b/mi] 76cal 311/374W 13) 0.62mi - 6:19(10:10/mi) 125/130bpm [1271b/mi] 79cal 307/364W 14) 0.04mi - 24(10:57/mi) 129/131bpm [1412b/mi] 5cal 308/324W 15) 0mi - 2(8:37/mi) 128/128bpm [1103b/mi] 299/301W Add a comment
Mon 27th May May 27	Tue 28th May May 28	Wed 29th May May 29	Thu 30th May May 30	Fri 31st May May 31	Sat 1st Jun Jun 1	Sun 2nd Jun Jun 2
3.2mi, 34:14 Run - General 1) 0.62mi - 6:47(10:55/mi) 118/133bpm [1288b/mi] 79cal 312/465W 2) 0.62mi - 6:30(10:27/mi) 124/128bpm [1296b/mi] 79cal 274/382W 3) 0.62mi - 6:34(10:34/mi) 126/131bpm [1331b/mi] 78cal 271/296W 4) 0.62mi - 6:32(10:31/mi) 133/141bpm [1398b/mi] 84cal 299/392W 5) 0.16mi - 1:38(10:17/mi) 115/116bpm [1183b/mi] 20cal 303/333W 6) 0.58mi - 6:14(10:45/mi) 119/131bpm [1279b/mi] 77cal 340/421W Add a comment	0mi, 13:35 Cross - Strength Add a comment 0mi, 40:01 Cross - Elliptical 1) 0mi - 40:01(0/mi) 90/149bpm [INFb/mi] 218cal 53/66rpm Add a comment	-	3.9mi, 37:59 Run - General 1) 0.62mi - 6:21(10:12/mi) 106/113bpm [1082b/mi] 74cal 299/350W 2) 0.62mi - 5:57(9:35/mi) 117/124bpm [1121b/mi] 76cal 315/377W 3) 0.62mi - 5:43(9:12/mi) 118/122bpm [1085b/mi] 72cal 316/424W 4) 0.62mi - 5:49(9:22/mi) 118/123bpm [1106b/mi] 72cal 303/325W 5) 0.62mi - 6:01(9:40/mi) 125/127bpm [1209b/mi] 79cal 316/358W 6) 0.59mi - 6:00(10:06/mi) 127/132bpm [1283b/mi] 76cal 314/374W 7) 0.2mi - 2:09(10:36/mi) 129/133bpm [1366b/mi] 28cal 343/376W Add a comment	0mi, 18:55 Cross - Strength Add a comment 0mi, 30:17 Cross - Rowing - Indoor 1) 0mi - 30:17(0/mi) 135/159bpm [INFb/mi] 415cal 26/29rpm Add a comment	3.1mi, 28:22 Run - General 1) 0.62mi - 5:45(9:15/mi) 119/126bpm [1102b/mi] 74cal 328/476W 2) 0.62mi - 5:41(9:09/mi) 131/135bpm [1199b/mi] 79cal 349/487W 3) 0.4mi - 3:34(8:56/mi) 139/143bpm [1241b/mi] 52cal 372/429W 4) 0.03mi - 15(8:56/mi) 142/142bpm [1269b/mi] 3cal 270/285W 5) 0.22mi - 2:00(9:03/mi) 143/147bpm [1295b/mi] 29cal 338/401W 6) 0.03mi - 15(9:36/mi) 145/146bpm [1391b/mi] 4cal 357/364W 7) 0.23mi - 2:00(8:38/mi) 141/145bpm [1218b/mi] 29cal 318/367W 8) 0.03mi - 15(8:33/mi) 133/133bpm [1137b/mi] 3cal 345/353W 9) 0.22mi - 2:00(9:01/mi) 135/137bpm [1217b/mi] 28cal 374/436W 10) 0.03mi - 15(9:21/mi) 137/137bpm [1281b/mi] 3cal 300/305W 11) 0.21mi - 2:00(9:22/mi) 135/136bpm [1264b/mi] 28cal 319/350W 12) 0.03mi - 15(9:00/mi) 136/136bpm [1223b/mi] 3cal 386/408W 13) 0.45mi - 4:07(9:11/mi) 141/144bpm [1296b/mi] 58cal 355/431W Add a comment	-
Mon 3rd Jun Jun 3	Tue 4th Jun Jun 4	Wed 5th Jun Jun 5	Thu 6th Jun Jun 6	Fri 7th Jun Jun 7	Sat 8th Jun Jun 8	Sun 9th Jun Jun 9
4.3mi, 40:53 Run - General 1) 0.62mi - 6:04(9:45/mi) 155/180bpm [1512b/mi] 61cal 292/407W 2) 0.62mi - 5:53(9:28/mi) 127/177bpm [1203b/mi] 71cal 303/331W 3) 0.62mi - 5:48(9:19/mi) 121/127bpm [1128b/mi] 76cal 316/341W 4) 0.62mi - 5:48(9:21/mi) 126/128bpm [1178b/mi] 79cal 343/365W 5) 0.62mi - 5:56(9:33/mi) 130/134bpm [1241b/mi] 80cal 343/407W 6) 0.62mi - 5:56(9:33/mi) 134/137bpm [1280b/mi] 83cal 345/421W 7) 0.57mi - 5:25(9:28/mi) 134/140bpm [1269b/mi] 75cal 353/484W 8) 0.01mi - 4(8:58/mi) 137/138bpm [1228b/mi] 1cal 372/379W Add a comment 0mi, 40:15 Cross - Elliptical 1) 0mi - 40:15(0/mi) 118/146bpm [INFb/mi] 399cal 63/73rpm Add a comment	0.2mi, 19:50 Cross - General 1) 0.24mi - 19:50(1:21:07/mi) 77/92bpm [6245b/mi] 79cal Add a comment	-	0mi, 20:05 Cross - Rowing - Indoor 1) 0mi - 20:05(0/mi) 122/137bpm [INFb/mi] 233cal 27/28rpm Add a comment 0mi, 5:06 Cross - Strength Add a comment	0mi, 15:00 Bike - General 1) 0mi - 15:00(0/mi) 73/85bpm [INFb/mi] 2cal Add a comment	3.1mi, 24:58 Run - General 1) 0.62mi - 5:13(8:23/mi) 138/169bpm [1157b/mi] 70cal 374/456W 2) 0.62mi - 4:55(7:55/mi) 165/170bpm [1308b/mi] 73cal 380/438W 3) 0.62mi - 5:02(8:06/mi) 169/177bpm [1368b/mi] 78cal 401/496W 4) 0.62mi - 4:47(7:42/mi) 161/170bpm [1240b/mi] 72cal 386/486W 5) 0.62mi - 4:54(7:53/mi) 152/155bpm [1199b/mi] 78cal 398/477W 6) 0.02mi - 7(6:11/mi) 153/153bpm [947b/mi] 2cal 389/398W Add a comment	0.7mi, 9:46 Walk - General 1) 0.14mi - 2:31(18:21/mi) 96/101bpm [1762b/mi] 16cal 51/62rpm 2) 0.53mi - 7:16(13:38/mi) 105/125bpm [1431b/mi] 68cal 77/92rpm Add a comment 6.2mi, 59:40 Run - General 1) 0.62mi - 6:25(10:20/mi) 104/121bpm [1074b/mi] 73cal 318/376W 2) 0.62mi - 6:10(9:56/mi) 120/124bpm [1192b/mi] 77cal 297/376W 3) 0.62mi - 5:56(9:33/mi) 121/123bpm [1155b/mi] 74cal 302/407W 4) 0.62mi - 5:57(9:34/mi) 119/122bpm [1139b/mi] 71cal 293/308W 5) 0.62mi - 5:46(9:17/mi) 119/122bpm [1106b/mi] 72cal 322/346W 6) 0.62mi - 5:46(9:17/mi) 121/123bpm [1124b/mi] 72cal 316/343W 7) 0.62mi - 6:02(9:43/mi) 119/126bpm [1156b/mi] 74cal 313/400W 8) 0.62mi - 5:50(9:23/mi) 129/138bpm [1209b/mi] 76cal 330/366W 9) 0.62mi - 5:47(9:18/mi) 130/139bpm [1210b/mi] 77cal 343/390W 10) 0.62mi - 5:53(9:28/mi) 134/138bpm [1269b/mi] 79cal 351/407W 11) 0.02mi - 8(8:41/mi) 135/135bpm [1173b/mi] 2cal 340/344W Add a comment
Mon 10th Jun Jun 10	Tue 11th Jun Jun 11	Wed 12th Jun Jun 12	Thu 13th Jun Jun 13	Fri 14th Jun Jun 14	Sat 15th Jun Jun 15	Sun 16th Jun Jun 16
0mi, 26:01 Cross - Other Add a comment	-	-	-	-	3.1mi, 24:41 Run - General 1) 0.62mi - 4:46(7:41/mi) 127/138bpm [975b/mi] 65cal 404/531W 2) 0.62mi - 5:09(8:17/mi) 137/140bpm [1134b/mi] 76cal 392/524W 3) 0.62mi - 4:57(7:58/mi) 144/146bpm [1147b/mi] 75cal 373/439W 4) 0.62mi - 5:01(8:04/mi) 151/160bpm [1218b/mi] 78cal 382/472W 5) 0.58mi - 4:48(8:17/mi) 154/156bpm [1275b/mi] 74cal 380/571W Add a comment 0.7mi, 7:45 Run - General 1) 0.62mi - 6:58(11:13/mi) 124/135bpm [1392b/mi] 82cal 283/399W 2) 0.08mi - 47(9:32/mi) 131/132bpm [1249b/mi] 11cal 327/374W Add a comment	-

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