1) 1km - 5:49(5:49/km) 149/166bpm [867b/km] 58cal
2) 1km - 5:31(5:31/km) 168/175bpm [926b/km] 64cal
3) 1km - 5:35(5:35/km) 172/179bpm [960b/km] 66cal
4) 1km - 5:44(5:44/km) 168/175bpm [964b/km] 65cal
5) 1km - 5:41(5:41/km) 164/173bpm [933b/km] 62cal
6) 1km - 5:40(5:40/km) 167/172bpm [946b/km] 64cal
7) 1km - 5:30(5:30/km) 167/173bpm [919b/km] 63cal
8) 1km - 5:32(5:32/km) 171/176bpm [947b/km] 64cal
9) 1km - 5:15(5:15/km) 171/175bpm [898b/km] 63cal
10) 1km - 5:32(5:32/km) 172/179bpm [953b/km] 66cal
11) 1km - 5:26(5:26/km) 175/179bpm [950b/km] 66cal
12) 1km - 5:14(5:14/km) 169/175bpm [884b/km] 61cal
13) 1km - 5:17(5:17/km) 166/174bpm [876b/km] 56cal
14) 1km - 5:00(5:00/km) 170/174bpm [851b/km] 59cal
15) 1km - 5:02(5:02/km) 172/175bpm [866b/km] 60cal
16) 1km - 5:05(5:05/km) 170/175bpm [864b/km] 56cal
17) 1km - 5:07(5:07/km) 172/176bpm [879b/km] 60cal
18) 1km - 5:06(5:06/km) 177/181bpm [901b/km] 63cal
19) 1km - 5:01(5:01/km) 178/180bpm [894b/km] 62cal
20) 0.41km - 2:06(5:09/km) 182/186bpm [937b/km] 27cal
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