
alex94600
Last on at 1pm, 20th Jul 2025
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Miles
4427 -
Miles
4907 -
Miles
49
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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23rd Jul
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General | 10.6mi | 1:28:26 |
22nd Jul
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General | 3.7mi | 34:38 |
20th Jul
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General | 9.5mi | 1:15:38 |
18th Jul
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General | 3.6mi | 31:50 |
16th Jul
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General | 4.2mi | 37:37 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:25 | 2:48 |
5k | 21:43 | 9:32 |
5mi | 35:47 | 15:49 |
10k | 46:57 | 19:56 |
10mi | 1:18:19 | 0 |
Half | 1:43:13 | 0 |
Recent Pictures | |
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Recent Threads |
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Badges Collected | See available badges |
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