alex94600
Last on at 1pm, 20th Jul 2025
MS
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Miles
4427 -
Miles
4907 -
Miles
49
| About Me | |
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| Recent Blogs | |
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| My parkrun |
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| No parkrun selected |
| Recent Training | |||
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23rd Jul
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General | 10.6mi | 1:28:26 |
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22nd Jul
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General | 3.7mi | 34:38 |
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20th Jul
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General | 9.5mi | 1:15:38 |
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18th Jul
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General | 3.6mi | 31:50 |
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16th Jul
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General | 4.2mi | 37:37 |
| 12 Month Benchmarks | Run | Bike |
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| Mile | 6:25 | 2:48 |
| 5k | 21:43 | 9:32 |
| 5mi | 35:47 | 15:49 |
| 10k | 46:57 | 19:56 |
| 10mi | 1:18:19 | 0 |
| Half | 1:43:13 | 0 |
| Recent Pictures | |
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| Recent Threads |
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| Badges Collected | See available badges |
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