1) 0.62mi - 6:31(10:29/mi) 107/122bpm [1122b/mi] 66cal
2) 0.1mi - 1:08(11:18/mi) 115/123bpm [1299b/mi] 14cal
3) 0.32mi - 2:21(7:17/mi) 120/136bpm [873b/mi] 27cal
4) 0.09mi - 1:40(17:38/mi) 126/148bpm [2222b/mi] 20cal
5) 0.31mi - 2:24(7:39/mi) 116/131bpm [887b/mi] 38cal
6) 0.02mi - 1:00(59:29/mi) 127/133bpm [7554b/mi] 12cal
7) 0.32mi - 2:26(7:34/mi) 126/140bpm [952b/mi] 30cal
8) 0.1mi - 1:42(16:23/mi) 123/141bpm [2016b/mi] 17cal
9) 0.32mi - 2:27(7:43/mi) 134/145bpm [1035b/mi] 39cal
10) 0.01mi - 1:01(1:16:22/mi) 141/147bpm [10767b/mi] 14cal
11) 0.32mi - 2:26(7:31/mi) 146/156bpm [1097b/mi] 35cal
12) 0.1mi - 1:42(17:20/mi) 137/162bpm [2376b/mi] 17cal
13) 0.31mi - 2:26(7:45/mi) 131/144bpm [1016b/mi] 37cal
14) 0.01mi - 2:50(3:27:13/mi) 120/153bpm [24866b/mi] 22cal
15) 0.13mi - 53(6:46/mi) 119/137bpm [806b/mi] 9cal
16) 0.04mi - 1:00(27:22/mi) 138/147bpm [3777b/mi] 12cal
17) 0.18mi - 1:08(6:23/mi) 149/160bpm [951b/mi] 17cal
18) 0.1mi - 1:57(18:49/mi) 141/162bpm [2653b/mi] 18cal
19) 0.11mi - 48(7:10/mi) 124/137bpm [888b/mi] 12cal
20) 0.03mi - 1:15(41:33/mi) 141/151bpm [5859b/mi] 14cal
21) 0.15mi - 1:04(7:19/mi) 147/162bpm [1075b/mi] 15cal
22) 0.06mi - 1:36(24:49/mi) 145/164bpm [3599b/mi] 16cal
23) 0.03mi - 15(9:52/mi) 84/92bpm [829b/mi] 1cal
24) 0.02mi - 12(8:43/mi) 97/99bpm [846b/mi]
25) 0.04mi - 24(10:45/mi) 106/108bpm [1140b/mi] 1cal
26) 0.03mi - 26(14:01/mi) 109/112bpm [1528b/mi] 2cal
27) 0.62mi - 6:43(10:49/mi) 136/155bpm [1470b/mi] 68cal
28) 0.37mi - 4:12(11:15/mi) 138/157bpm [1553b/mi] 47cal
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