You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Tue 7th May 2024 at 3:06pm by Oliver P.

Walk > General

Follow User
0 👍

Time
21:19
Miles
0.79
Min/mi
26:59
Stride(cm)
55
Cals
94
Cadence
109
BPM
145
B/mi
3919
Asc(m)
82
Hillscore
7
Surface
Road

Notes & Comments

1) 0.5mi - 9:53(19:45/mi) 156/174bpm [3082b/mi] 56cal 54/62rpm
2) 0.29mi - 11:26(39:07/mi) 132/157bpm [5163b/mi] 38cal 19/57rpm

9:53 11:26

Multigraph

Pace
Elev
Cadence
Stride
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.51	10:00	10:00	19:35	156 136-174	3054	110 100-124	214/31
0.77	20:00	10:00	37:52	134 101-157	5075	107 100-114	36/41
0.79	21:18	1:18	1:13:51	118 111-125	8714	108 104-112	1/1

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
145 avge / 174 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
36	9.0%	20:41
30	11.5%	18:14

Cadence Distribution
109 avge / 124 max Stride Length: 55cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:23	17:39	More
800m	9:07	18:19	More
1km	11:36	18:40	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Tue 7th May 2024 at 3:06pm by Oliver P.

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

Free training & racing tools for runners, cyclists, swimmers & walkers.