Oscar's Everyone Day

23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Fri 3rd May 2024 at 5:32pm by jeronimo

Walk > General
  • Time
    56:21
  • Miles
    2.62
  • Min/mi
    21:30
  • Stride(cm)
    71
  • Cals
    318
  • Cadence
    105
  • BPM
    75
  • %MHR
    43.7
  • B/mi
    1607
  • Asc(m)
    218
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 0.62mi - 12:11(19:37/mi) 83/95bpm [1628b/mi] 86cal 53/57rpm 3.06/3.42mph
2) 0.62mi - 14:30(23:20/mi) 75/96bpm [1750b/mi] 76cal 46/56rpm 2.57/3.8mph
3) 0.62mi - 13:16(21:21/mi) 72/82bpm [1538b/mi] 70cal 45/56rpm 2.81/3.49mph
4) 0.62mi - 13:32(21:46/mi) 71/82bpm [1545b/mi] 70cal 48/78rpm 2.76/3.13mph
5) 0.13mi - 2:52(21:42/mi) 69/77bpm [1497b/mi] 16cal 49/53rpm 2.76/2.88mph
12:11 14:30 13:16 13:32 2:52

Map
Pin Map
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.51 10:00 10:00 19:43 81 72-90 1598 106 94-114 75/53
0.93 20:00 10:00 23:52 81 57-96 1933 107 94-112 54/51
1.41 30:00 10:00 20:39 72 62-87 1487 106 98-112 42/40
1.87 40:00 10:00 21:51 72 58-81 1574 105 96-110 44/47
2.32 50:00 10:00 22:15 72 62-81 1602 105 90-156 31/32
2.62 56:21 6:21 21:10 69 58-76 1461 102 80-110 27/14

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    75 avge / 96 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    49 15.6% 19:56

  • Cadence Distribution

    105 avge / 156 max Stride Length: 71cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:34 18:22 More
    800m 9:31 19:09 More
    1km 12:00 19:19 More
    Mile 20:10 20:10 More
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