Oscar's Everyone Day

23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.

Share your Everyone Day plans

You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Thu 25th Apr 2024 at 11:17am by pedroscalls

Walk > General

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Time
1:04:56
Miles
4.15
Min/mi
15:39
Stride(cm)
81
Cadence
128
Asc(m)
64
Hillscore
3
Surface
Road

Notes & Comments

1) 1m - 15:14(15:14/m) 128/160rpm
2) 1m - 15:16(15:16/m) 129/138rpm
3) 1m - 15:03(15:03/m) 129/160rpm
4) 1m - 14:47(14:47/m) 130/156rpm
5) 0.15m - 4:36(29:43/m) 106/132rpm

15:14 15:16 15:03 14:47 4:36

Map

Pin Map

0mi in 0

Multigraph

Pace
Elev
Cadence
Stride

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:01	2:01	16:06	121 100-136	1/3
0.25	4:02	2:01	16:11	124 116-134	2/1
0.38	5:59	1:57	15:37	129 104-160	2/1
0.50	7:54	1:55	15:20	127 120-138	5/0
0.63	9:43	1:49	14:34	129 112-138	3/1
0.75	11:35	1:51	14:50	128 124-134	6/0
0.88	13:27	1:52	14:58	132 124-138	0/6
1.00	15:14	1:47	14:13	130 124-140	4/3
1.13	17:08	1:54	15:14	127 102-134	1/4
1.25	19:03	1:55	15:19	130 126-138	0/7
1.38	20:56	1:53	15:08	128 124-134	3/1
1.50	22:51	1:55	15:18	130 114-134	1/4
1.63	24:46	1:55	15:18	130 124-132	1/3
1.75	26:40	1:54	15:15	129 110-134	0/1
1.88	28:35	1:55	15:16	130 126-134	0/4
2.00	30:30	1:55	15:22	129 114-138	0/4
2.13	32:22	1:53	15:00	129 102-160	1/4
2.25	34:14	1:52	14:57	128 122-132	2/2
2.38	36:10	1:55	15:22	127 114-132	3/0
2.50	38:03	1:54	15:10	129 102-136	1/1
2.63	40:00	1:56	15:30	127 120-134	2/2
2.75	41:55	1:56	15:25	128 112-138	0/2
2.88	43:45	1:50	14:37	131 126-138	0/3
3.00	45:33	1:48	14:21	131 112-138	1/1
3.13	47:25	1:52	14:59	130 122-138	4/0
3.25	49:21	1:57	15:32	129 124-136	2/0
3.38	51:12	1:50	14:43	131 110-134	1/0
3.50	52:59	1:47	14:17	132 114-138	2/0
3.63	54:51	1:52	14:58	129 112-136	3/0
3.75	56:44	1:53	15:07	131 84-156	3/1
3.88	58:31	1:46	14:12	130 82-138	4/0
4.00	1:00:20	1:49	14:31	131 106-138	3/0
4.13	1:04:18	3:58	31:45	104 62-132	1/0
4.15	1:04:56	38	21:15	117 74-126	0/0

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
26	1.5%	16:09

Cadence Distribution
128 avge / 160 max Stride Length: 81cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:30	14:05	More
800m	7:15	14:35	More
1km	9:03	14:34	More
Mile	14:43	14:43	More
5k	46:37	15:00	More

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