Sun 21st Apr 2024 at 11:21am by Curly K
Walk > Dog Walking
-
Time
1:24:35
-
Miles
3.35
-
Min/mi
25:15
-
Pacing
0%
-
Stride(cm)
55
-
Cals
236
-
Cadence
116
-
Asc(m)
15
-
Surface
Road
Notes & Comments
1) 1mi - 23:28(23:28/mi) 73cal 2.56/3.99mph
2) 1mi - 23:39(23:39/mi) 72cal 2.54/3.47mph
3) 1mi - 27:51(27:51/mi) 67cal 2.15/3.92mph
4) 0.35mi - 9:37(27:52/mi) 24cal 2.15/3.3mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.43 |
10:00 |
10:00 |
23:04 |
119 108-128 |
8/8 |
0.82 |
20:00 |
10:00 |
25:34 |
115 100-122 |
6/6 |
1.28 |
30:00 |
10:00 |
22:02 |
117 106-122 |
6/10 |
1.70 |
40:00 |
10:00 |
23:58 |
117 110-126 |
12/11 |
2.13 |
50:00 |
10:00 |
23:09 |
115 106-124 |
9/11 |
2.50 |
1:00:00 |
10:00 |
27:01 |
115 104-126 |
5/6 |
2.84 |
1:10:00 |
10:00 |
28:54 |
119 96-126 |
6/3 |
3.21 |
1:20:00 |
10:00 |
27:20 |
114 100-120 |
7/6 |
3.35 |
1:24:39 |
4:39 +4
|
34:15 |
120 116-124 |
3/3 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:04 |
20:23 |
More |
800m |
11:08 |
22:24 |
More |
1km |
14:04 |
22:38 |
More |
Mile |
22:39 |
22:39 |
More |
5k |
1:16:39 |
24:40 |
More |
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