Oscar's Everyone Day

23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Sat 20th Apr 2024 at 9:06am by Homer

Walk > General
  • Time
    8:52:20
  • Miles
    15.56
  • Min/mi
    34:13
  • Stride(cm)
    46
  • Cals
    1707
  • Cadence
    102
  • BPM
    86
  • %MHR
    48.2
  • B/mi
    2934
  • Asc(m)
    868
  • Hillscore
    76
  • Surface
    Road

Notes & Comments

1) 25.04km - 8:52:20(21:16/km) 86/155bpm [1829b/km] 1707cal 26/120rpm
8:52:20

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.39 10:00 10:00 25:45 84 67-101 2163 109 94-156 43/9
0.70 20:00 10:00 32:26 104 86-117 3373 98 82-146 10/32
1.04 30:00 10:00 29:26 93 79-103 2737 103 80-158 1/80
1.36 40:00 10:00 31:08 91 80-102 2833 99 86-114 7/72
1.64 50:00 10:00 35:43 80 66-96 2857 103 82-206 10/16
2.08 1:00:00 10:00 22:51 79 69-101 1806 106 94-214 43/8
2.55 1:10:00 10:00 21:11 93 78-111 1970 105 86-120 40/8
2.95 1:20:00 10:00 25:05 90 72-110 2258 105 86-206 51/3
3.09 1:30:00 10:00 1:08:10 74 58-89 5044 118 90-160 31/0
3.40 1:40:00 10:00 32:03 83 58-111 2660 92 82-150 43/2
3.75 1:50:00 10:00 28:54 104 89-126 3006 97 82-160 65/4
4.08 2:00:00 10:00 30:41 91 66-110 2792 99 92-106 11/14
4.38 2:10:00 10:00 33:21 103 78-117 3436 95 80-152 61/4
4.63 2:20:00 10:00 39:09 82 68-97 3210 102 82-158 6/29
4.88 2:30:00 10:00 39:32 105 69-155 4151 101 80-158 3/7
5.01 2:40:00 10:00 1:18:30 109 67-137 8556 108 94-166 2/4
5.09 2:50:00 10:00 2:06:04 72 60-86 9077 150 150-150 2/2
5.24 3:00:00 10:00 1:08:33 66 54-83 4524 111 86-166 4/26
5.45 3:10:00 10:00 46:14 75 64-86 3467 104 90-140 2/66
5.76 3:20:00 10:00 33:05 73 61-80 2416 105 80-142 5/51
6.20 3:30:00 10:00 22:39 81 70-94 1834 104 94-130 12/63
6.53 3:40:00 10:00 29:42 85 71-98 2524 103 38-190 24/9
6.76 3:50:00 10:00 44:29 91 77-108 4049 96 82-114 12/6
6.87 4:00:00 10:00 1:27:09 84 64-101 7320 109 38-140 4/2
7.18 4:10:00 10:00 32:38 98 75-112 3198 94 80-150 27/3
7.46 4:20:00 10:00 36:05 106 89-118 3825 97 80-200 52/2
7.74 4:30:00 10:00 35:02 109 85-122 3819 97 80-160 41/5
8.00 4:40:00 10:00 39:11 109 85-131 4271 91 80-156 31/6
8.22 4:50:00 10:00 44:39 102 76-131 4554 92 80-158 59/2
8.79 5:00:00 10:00 17:39 99 88-109 1747 113 96-226 33/25
9.02 5:10:00 10:00 42:41 83 66-93 3543 104 82-114 6/9
9.14 5:20:00 10:00 1:27:25 68 60-79 5945 110 82-158 3/2
9.44 5:30:00 10:00 32:51 64 49-79 2103 104 32-112 8/8
9.83 5:40:00 10:00 25:48 66 54-85 1702 97 80-110 22/22
10.22 5:50:00 10:00 25:50 68 50-95 1757 103 92-122 18/23
10.62 6:00:00 10:00 24:47 75 56-88 1859 100 80-158 52/7
10.73 6:10:00 10:00 1:27:44 82 61-99 7194 98 86-128 4/7
10.96 6:20:00 10:00 43:53 76 64-95 3335 97 32-154 10/12
11.26 6:30:00 10:00 34:05 83 70-108 2829 104 34-158 1/84
11.46 6:40:00 10:00 48:24 75 61-88 3630 98 80-186 11/9
11.85 6:50:00 10:00 25:40 82 63-108 2105 98 36-160 16/14
12.06 7:00:00 10:00 47:51 78 67-90 3732 102 88-136 17/3
12.31 7:10:00 10:00 40:21 76 66-84 3066 112 36-158 6/50
12.65 7:20:00 10:00 28:52 76 62-87 2194 104 32-118 2/88
13.06 7:30:00 10:00 24:58 81 64-102 2022 105 86-154 17/37
13.41 7:40:00 10:00 28:21 87 73-110 2467 107 94-116 20/29
13.70 7:50:00 10:00 33:53 108 81-128 3660 98 82-158 45/10
13.94 8:00:00 10:00 42:32 92 72-116 3913 96 82-106 16/5
14.18 8:10:00 10:00 41:51 84 68-107 3515 103 88-136 8/12
14.40 8:20:00 10:00 45:41 79 63-106 3609 101 80-120 11/8
14.74 8:30:00 10:00 29:20 82 70-100 2405 102 80-154 12/9
14.96 8:40:00 10:00 44:18 88 63-105 3899 102 86-200 10/29
15.43 8:50:00 10:00 21:18 79 55-99 1683 112 88-158 36/20
15.56 8:52:21 2:21 18:27 79 74-87 1457 120 104-240 5/27

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    86 avge / 155 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    305 6.5% 31:09
    217 8.4% 36:20
    56 7.6% 40:02
    48 7.1% 26:55
    37 8.6% 28:46
    24 7.0% 19:22

  • Cadence Distribution

    102 avge / 240 max Stride Length: 46cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:02 16:15 More
    800m 8:33 17:11 More
    1km 11:01 17:43 More
    Mile 21:27 21:27 More
    5k 1:30:16 29:03 More
    5 miles 2:37:57 31:35 More
    10k 3:24:39 32:56 More
    10 miles 5:38:51 33:53 More
    Half 7:29:56 34:21 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,631 Fetchies!
Already a Fetchie? Sign in here