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Fri 19th Apr 2024 at 6:21am by Jimmy

Bike > General

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Time
14:43
Miles
2.65
Mph
10.8
Cals
58
BPM
78
%MHR
45.4
B/mi
431
Asc(m)
68
Hillscore
3
Surface
Road

Notes & Comments

1) 2.65mi - 14:43(5:33/mi) 78/108bpm [432b/mi] 58cal 10.82/22.31mph

14:43

Multigraph

Pace
Elev
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
1.86	10:00	10:00	11.14	80 46-108	431	50/69
2.65	14:44	4:44	10.11	74 58-91	439	63/49

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
78 avge / 108 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Mph
28	14.2%	10.7

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	50	3:20	More
800m	1:46	3:34	More
1km	2:17	3:41	More
Mile	4:06	4:06	More

Predictions

Dist	Time	Per Mile
10 miles	1:00:08	6:01
20km	1:15:43	6:06
15 miles	1:32:26	6:10
20 miles	2:05:23	6:16
40km	2:37:52	6:21
25 miles	2:38:51	6:21
42km	2:46:15	6:22
50 miles	5:31:11	6:37
56 miles	6:13:28	6:40
100 miles	11:30:30	6:54
112 miles	12:58:39	6:57

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