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Wed 17th Apr 2024 at 7:51am by MRS. S

Walk > General

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Time
20:13
Miles
0.83
Min/mi
24:21
Stride(cm)
55
Cals
75
Cadence
120
Surface
Road

Notes & Comments

1) 0.83mi - 20:13(24:29/mi) 75cal 49/62rpm 2.45/4.28mph

20:13

Multigraph

Pace
Elev
Cadence
Stride

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.39	10:00	10:00	25:42	120 118-124	0/0
0.82	20:00	10:00	22:58	120 116-124	0/0
0.83	20:15	15	2:52:41	-	0/0

Further Analysis

Pace Distribution
Edit colour bands
Cadence Distribution
120 avge / 124 max Stride Length: 55cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:44	19:03	More
800m	11:09	22:26	More
1km	14:43	23:41	More

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