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Mon 15th Apr 2024 at 12:01pm by Fuelledbytea

Swim > General
  • Time
    5:45
  • Miles
    0.11
  • per 100m
    3:12
  • Cals
    27
  • Cadence
    57
  • BPM
    108
  • %MHR
    56.9
  • B/mi
    5652
  • Surface
    Road

Notes & Comments

1) 0.18km - 5:45(32:54/km) 108/126bpm [3553b/km] 27cal 27/rpm
5:45

Multigraph

  • Pace
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.11 5:45 5:45 52:57 108 95-121 5718 57 40-94

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    108 avge / 121 max Delete HR Trace

  • Cadence Distribution

    57 avge / 94 max

  • Predictions

     
    Dist Time Per Mile
    400m 13:39 54:55
    750m 26:34 57:00
    1km 36:02 57:59
    1500m 55:23 59:25
    1 mile 59:40 59:40
    1.9km 1:11:09 1:00:16
    3km 1:55:29 1:01:57
    3.8km 2:28:22 1:02:50
    5km 3:18:27 1:03:52
    10km 6:53:45 1:06:35
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