Sun 14th Apr 2024 at 2:08pm by fazmo
Cross > Elliptical
-
Time
42:00
-
Pacing
0%
-
Cals
489
-
Cadence
140
-
BPM
130
-
%MHR
75.8
-
B/mi
INF
-
Surface
Indoor
Notes & Comments
1) 0mi - 42:00(0/mi) 130/150bpm [INFb/mi] 489cal 65/75rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
10:00 |
10:00 |
INF:00:00 |
112 65-128 |
INF |
140 122-146 |
0.00 |
20:00 |
10:00 |
INF:00:00 |
130 119-144 |
INF |
141 124-150 |
0.00 |
30:00 |
10:00 |
INF:00:00 |
135 127-147 |
INF |
140 134-146 |
0.00 |
40:00 |
10:00 |
INF:00:00 |
139 129-150 |
INF |
140 130-146 |
0.00 |
42:00 |
2:00 |
INF:00:00 |
144 137-149 |
INF |
139 132-142 |
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