for an ad-free Fetcheveryone experience!

Sun 6th Apr 2014 at 7:00am by CarlosTompos

Run > Race

warm

Follow User
0 👍

Time
3:13:56
Miles
26.31
Min/mi
7:22
Pacing
85.7%
WAVA
63.82
Cals
3128
Asc(m)
42
Hillscore
5
Surface
Road

Notes & Comments

Paris Marathon 2014

Split Summary
===
1) 0.62m - 4:17(6:53/m) 73cal
2) 0.62m - 4:19(6:57/m) 75cal
3) 0.62m - 4:25(7:06/m) 77cal
4) 0.62m - 4:24(7:05/m) 74cal
5) 0.62m - 4:25(7:07/m) 75cal
6) 0.62m - 4:20(6:59/m) 75cal
7) 0.62m - 4:33(7:20/m) 77cal
8) 0.62m - 4:23(7:03/m) 75cal
9) 0.62m - 4:23(7:03/m) 75cal
10) 0.62m - 4:18(6:55/m) 73cal
11) 0.62m - 4:22(7:01/m) 75cal
12) 0.62m - 4:17(6:53/m) 77cal
13) 0.62m - 4:24(7:05/m) 74cal
14) 0.62m - 4:21(7:00/m) 74cal
15) 0.62m - 4:24(7:04/m) 75cal
16) 0.62m - 4:24(7:05/m) 74cal
17) 0.62m - 4:16(6:53/m) 75cal
18) 0.62m - 4:13(6:47/m) 75cal
19) 0.62m - 4:18(6:55/m) 74cal
20) 0.62m - 4:16(6:52/m) 75cal
21) 0.62m - 4:20(6:58/m) 77cal
22) 0.62m - 4:17(6:54/m) 77cal
23) 0.62m - 4:20(6:58/m) 75cal
24) 0.62m - 4:21(7:01/m) 77cal
25) 0.62m - 4:26(7:09/m) 74cal
26) 0.62m - 4:17(6:54/m) 66cal
27) 0.62m - 4:45(7:38/m) 36cal
28) 0.62m - 4:22(7:02/m) 68cal
29) 0.62m - 4:25(7:07/m) 72cal
30) 0.62m - 4:44(7:37/m) 75cal
31) 0.62m - 4:32(7:18/m) 75cal
32) 0.62m - 4:37(7:25/m) 77cal
33) 0.62m - 4:35(7:23/m) 77cal
34) 0.62m - 4:32(7:18/m) 74cal
35) 0.62m - 5:00(8:03/m) 78cal
36) 0.62m - 5:05(8:11/m) 75cal
37) 0.62m - 4:55(7:55/m) 77cal
38) 0.62m - 5:18(8:32/m) 74cal
39) 0.62m - 5:03(8:07/m) 75cal
40) 0.62m - 5:19(8:33/m) 77cal
41) 0.62m - 5:43(9:12/m) 74cal
42) 0.62m - 5:57(9:34/m) 75cal
43) 0.21m - 2:01(9:39/m) 26cal

4:17 4:19 4:25 4:24 4:25 4:20 4:33 4:23 4:23 4:18 4:22 4:17 4:24 4:21 4:24 4:24 4:16 4:13 4:18 4:16 4:20 4:17 4:20 4:21 4:26 4:17 4:45 4:22 4:25 4:44 4:32 4:37 4:35 4:32 5:00 5:05 4:55 5:18 5:03 5:19 5:43 5:57 2:01

Pin Map

0mi in 0

Pace

13%

50%

31%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
1.00	6:56	6:56	6:56	1/3
2.00	14:01	7:05	7:05	4/0
3.00	21:05	7:04	7:04	2/4
4.00	28:10	7:05	7:05	5/4
5.00	35:20	7:10	7:10	16/4
6.00	42:48	7:28	7:28	11/8
7.00	49:46	6:58	6:58	4/4
8.00	56:48	7:02	7:02	7/6
9.00	1:03:49	7:01	7:01	9/4
10.00	1:10:57	7:09	7:09	16/10
11.00	1:17:43	6:46	6:46	0/14
12.00	1:24:38	6:55	6:55	6/8
13.00	1:31:35	6:57	6:57	7/18
14.00	1:38:31	6:56	6:56	9/8
15.00	1:45:33	7:03	7:03	1/5
16.00	1:52:41	7:08	7:08	4/9
17.00	1:59:59	7:17	7:17	5/4
18.00	2:07:04	7:06	7:06	11/11
19.00	2:14:37	7:33	7:33	6/7
20.00	2:21:58	7:21	7:21	7/1
21.00	2:29:18	7:20	7:20	4/4
22.00	2:37:23	8:06	8:06	16/3
23.00	2:45:19	7:55	7:55	0/3
24.00	2:53:41	8:22	8:22	6/6
25.00	3:02:09	8:28	8:28	2/8
26.00	3:12:25	10:16	10:16	8/1
26.31	3:15:24	2:59	9:44	0/2

Elevation

Asc 42m, Range 41m, Flat prediction 3:13:41

Elevation Graph

Biggest Climbs (m)	Min/mi
19 1.2%	7:20
17 1.2%	7:53
15 1.3%	7:07
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	1:34	6:18	49.21%	More
800m	3:13	6:28	55.09%	More
1km	4:05	6:35	57.05%	More
Mile	6:45	6:45	59.57%	More
5k	21:18	6:51	63.49%	More
5 miles	34:29	6:54	63.74%	More
10k	43:02	6:55	63.68%	More
10 miles	1:09:37	6:58	64.46%	More
Half	1:32:08	7:02	64.72%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	6:03	6:03	66.42
5km	20:09	6:29	67.13
5M	33:22	6:40	65.86
10km	42:00	6:46	65.23
10M	1:09:33	6:57	64.53
Half	1:32:36	7:04	63.87
20M	2:25:01	7:15	63.63
Mara	3:13:04	7:22	63.79

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry