Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
-
Time
2:30:43
-
Miles
19.93
-
Min/mi
7:34
-
Pacing
88.8%
-
WAVA
60.99
-
Cals
2396
-
Asc(m)
42
-
Hillscore
10
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 4:18(6:55/m) 73cal
2) 0.62m - 4:21(7:00/m) 74cal
3) 0.62m - 4:20(6:58/m) 74cal
4) 0.62m - 4:35(7:22/m) 75cal
5) 0.62m - 4:34(7:21/m) 75cal
6) 0.62m - 4:25(7:06/m) 74cal
7) 0.62m - 4:24(7:05/m) 75cal
8) 0.62m - 4:20(6:59/m) 74cal
9) 0.62m - 4:23(7:04/m) 74cal
10) 0.62m - 4:22(7:01/m) 74cal
11) 0.62m - 4:25(7:07/m) 74cal
12) 0.62m - 4:18(6:56/m) 74cal
13) 0.62m - 4:26(7:08/m) 75cal
14) 0.62m - 4:13(6:48/m) 74cal
15) 0.62m - 4:28(7:11/m) 75cal
16) 0.62m - 4:48(7:43/m) 75cal
17) 0.62m - 4:32(7:17/m) 75cal
18) 0.62m - 4:29(7:13/m) 75cal
19) 0.62m - 4:37(7:25/m) 75cal
20) 0.62m - 4:34(7:21/m) 75cal
21) 0.62m - 4:37(7:26/m) 77cal
22) 0.62m - 4:32(7:17/m) 75cal
23) 0.62m - 4:38(7:27/m) 74cal
24) 0.62m - 4:28(7:11/m) 75cal
25) 0.62m - 4:32(7:18/m) 75cal
26) 0.62m - 5:34(8:58/m) 77cal
27) 0.62m - 5:14(8:25/m) 75cal
28) 0.62m - 5:14(8:26/m) 75cal
29) 0.62m - 5:39(9:06/m) 75cal
30) 0.62m - 5:32(8:54/m) 74cal
31) 0.62m - 5:42(9:10/m) 75cal
32) 0.62m - 5:41(9:10/m) 75cal
33) 0.04m - 28(10:44/m) 5cal
4:18 4:21 4:20 4:35 4:34 4:25 4:24 4:20 4:23 4:22 4:25 4:18 4:26 4:13 4:28 4:48 4:32 4:29 4:37 4:34 4:37 4:32 4:38 4:28 4:32 5:34 5:14 5:14 5:39 5:32 5:42 5:41 28
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
| 1.00 |
7:00 |
7:00 |
7:00 |
9/16 |
| 2.00 |
13:56 |
6:57 |
6:57 |
1/26 |
| 3.00 |
21:24 |
7:27 |
7:27 |
33/1 |
| 4.00 |
28:26 |
7:03 |
7:03 |
2/3 |
| 5.00 |
35:30 |
7:03 |
7:03 |
6/3 |
| 6.00 |
42:34 |
7:04 |
7:04 |
5/5 |
| 7.00 |
49:38 |
7:04 |
7:04 |
3/2 |
| 8.00 |
56:41 |
7:03 |
7:03 |
9/15 |
| 9.00 |
1:03:33 |
6:52 |
6:52 |
1/26 |
| 10.00 |
1:11:08 |
7:36 |
7:36 |
34/2 |
| 11.00 |
1:18:20 |
7:12 |
7:12 |
1/4 |
| 12.00 |
1:25:43 |
7:23 |
7:23 |
5/5 |
| 13.00 |
1:33:08 |
7:25 |
7:25 |
5/4 |
| 14.00 |
1:40:23 |
7:14 |
7:14 |
2/12 |
| 15.00 |
1:47:44 |
7:22 |
7:22 |
0/23 |
| 16.00 |
1:55:57 |
8:13 |
8:13 |
25/6 |
| 17.00 |
2:04:14 |
8:17 |
8:17 |
9/2 |
| 18.00 |
2:13:10 |
8:55 |
8:55 |
5/4 |
| 19.00 |
2:22:10 |
9:00 |
9:00 |
4/4 |
| 19.92 |
2:30:45 |
8:35 |
9:18 |
3/3 |
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
6:19 |
6:19 |
63.61 |
| 5km |
21:01 |
6:46 |
64.36 |
| 5M |
34:48 |
6:58 |
63.15 |
| 10km |
43:49 |
7:03 |
62.53 |
| 10M |
1:12:33 |
7:15 |
61.86 |
| Half |
1:36:36 |
7:22 |
61.23 |
| 20M |
2:31:17 |
7:34 |
61.00 |
| Mara |
3:21:25 |
7:41 |
61.15 |
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