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Sat 25th Jan 2014 at 9:00am by JB73
Run > Race
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Time
24:53
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Miles
3.11
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Min/mi
8:00
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Pacing
0%
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WAVA
54.36
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Asc(m)
42
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Surface
Road
Notes & Comments
Kingsbury Water Park Run. 53rd out of 171. Weather: Dry, light cloud. 6C. Wet and muddy in places.
1k: 4'58 2k: 10'10 3k: 15'28 4k: 20'03
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
7:28 |
7:28 |
53.81 |
| 5km |
24:51 |
8:00 |
54.43 |
| 5M |
41:10 |
8:14 |
53.38 |
| 10km |
51:49 |
8:20 |
52.87 |
| 10M |
1:25:49 |
8:35 |
52.30 |
| Half |
1:54:16 |
8:43 |
51.76 |
| 20M |
2:58:56 |
8:57 |
51.57 |
| Mara |
3:58:13 |
9:06 |
51.70 |
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