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Sat 5th Oct 2013 at 1:00pm by Miss Sweden

Run > Race
  • Amazing
  • warm
  • Time
    53:05
  • Miles
    6.21
  • Min/mi
    8:33
  • Pacing
    0%
  • WAVA
    55.99
  • Asc(m)
    42
  • Surface
    Trail

Notes & Comments

Kielder 10k. Loved this! Was v hilly and tough, but really enjoyed it. Got the number last minute from Bruce and rocked up with Julie and Steve.
Wasa very warm day, more like the middle of summer. So pleased I opted for vest and shorts

Predictions

Dist Time Per Mile WAVA
1M 7:40 7:40 56.14
5km 25:29 8:12 57.01
5M 42:11 8:26 56.33
10km 53:07 8:33 55.95
10M 1:27:58 8:48 55.51
Half 1:57:07 8:56 55.06
20M 3:03:23 9:10 55.01
Mara 4:04:10 9:19 54.67

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