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Sat 17th Aug 2013 at 9:00am by BrennoG
Run > parkrun
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Time
31:47
-
Miles
3.10
-
Min/mi
10:15
-
Pacing
0%
-
WAVA
40.26
-
Asc(m)
42
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Surface
Road
Notes & Comments
My first ParkRun at Princes Park not a great time but I am happy as I didn't know what to expect ie the course etc.
I have always ran on my own or with one other person so it was my first time running amongst nearly 200 people. I have to admit I really enjoyed it and those I spoke to were very friendly indeed. I look forward to beating my time next week and moving up the rankings.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
9:35 |
9:35 |
40.51 |
| 5km |
31:51 |
10:15 |
40.26 |
| 5M |
52:45 |
10:33 |
40.45 |
| 10km |
1:06:25 |
10:41 |
40.49 |
| 10M |
1:49:59 |
11:00 |
39.97 |
| Half |
2:26:26 |
11:11 |
39.52 |
| 20M |
3:49:19 |
11:28 |
40.14 |
| Mara |
5:05:19 |
11:39 |
40.77 |
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