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Wed 22nd May 2013 at 6:00pm by GoateeH

Run > Race
  • Time
    25:11
  • Miles
    2.89
  • Min/mi
    8:43
  • Pacing
    NAN%
  • WAVA
    49.76
  • Cals
    359
  • BPM
    176
  • %MHR
    95.1
  • B/mi
    1533
  • Asc(m)
    204
  • Surface
    Fell

Notes & Comments

Latterbarrow Loop Fell race - 5th but the old runers problem slowed me down grrrrr
9:54 7:51 7:26
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 0 0 0 139 90-169 0 0/0
0.25 0 0 0 172 170-173 0 0/0
0.38 0 0 0 174 172-175 0 0/0
0.50 0 0 0 182 174-192 0 0/0
0.63 0 0 0 179 179-179 0 0/0
0.75 0 0 0 179 179-179 0 0/0
0.88 0 0 0 179 179-179 0 0/0
1.00 0 0 0 179 179-179 0 0/0
1.13 0 0 0 179 179-179 0 0/0
1.25 0 0 0 179 179-179 0 0/0
1.38 0 0 0 179 179-179 0 0/0
1.50 0 0 0 179 179-179 0 0/0
1.63 0 0 0 179 179-179 0 0/0
1.75 0 0 0 179 179-179 0 0/0
1.88 0 0 0 179 179-179 0 0/0
2.00 0 0 0 179 179-179 0 0/0
2.13 0 0 0 179 179-179 0 0/0
2.25 0 0 0 179 179-179 0 0/0
2.38 0 0 0 179 179-179 0 0/0
2.50 0 0 0 179 179-179 0 0/0
2.63 0 0 0 179 179-179 0 0/0
2.75 0 0 0 179 179-179 0 0/0
2.88 0 0 0 179 179-179 0 0/0
2.89 0 0 0 179 179-179 0 0/0

Heart

0/0max
  • Show Beats/Mile

Elevation

Asc 204m, Range 0m, Flat prediction 25:11
Elevation Graph
No climbs of at least 10 metres detected.

Predictions

Dist Time Per Mile WAVA
1M 8:11 8:11 49.10
5km 27:11 8:45 49.76
5M 45:02 9:00 48.80
10km 56:41 9:07 48.33
10M 1:33:53 9:23 47.80
Half 2:04:59 9:32 47.32
20M 3:15:44 9:47 47.15
Mara 4:20:36 9:57 47.26

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