Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 26th May 2013 at 10:00am by Northumberland Stag

Run > Race
  • Time
    5:01:38
  • Miles
    26.41
  • Min/mi
    11:25
  • Pacing
    NAN%
  • WAVA
    42.28
  • Cals
    3714
  • BPM
    157
  • %MHR
    92.1
  • B/mi
    1799
  • Asc(m)
    715
  • Surface
    Road

Notes & Comments

Split Summary

====

1) - 1m - 10:31(10:31/m) - 139bpm avge - 147bpm max - 144cal

2) - 1m - 10:51(10:51/m) - 147bpm avge - 164bpm max - 160cal

3) - 1m - 10:49(10:49/m) - 147bpm avge - 155bpm max - 157cal

4) - 1m - 10:46(10:46/m) - 143bpm avge - 151bpm max - 145cal

5) - 1m - 10:42(10:42/m) - 148bpm avge - 154bpm max - 154cal

6) - 1m - 10:45(10:45/m) - 148bpm avge - 154bpm max - 152cal

7) - 1m - 10:42(10:42/m) - 151bpm avge - 157bpm max - 157cal

8) - 1m - 10:41(10:41/m) - 151bpm avge - 155bpm max - 151cal

9) - 1m - 10:41(10:41/m) - 152bpm avge - 157bpm max - 149cal

10) - 1m - 10:58(10:58/m) - 152bpm avge - 158bpm max - 149cal

11) - 1m - 10:48(10:48/m) - 155bpm avge - 175bpm max - 150cal

12) - 1m - 10:59(10:59/m) - 157bpm avge - 168bpm max - 150cal

13) - 1m - 10:51(10:51/m) - 171bpm avge - 191bpm max - 154cal

14) - 1m - 11:08(11:08/m) - 174bpm avge - 198bpm max - 167cal

15) - 1m - 11:06(11:06/m) - 165bpm avge - 180bpm max - 169cal

16) - 1m - 10:58(10:58/m) - 166bpm avge - 184bpm max - 177cal

17) - 1m - 11:56(11:56/m) - 159bpm avge - 166bpm max - 165cal

18) - 1m - 12:33(12:33/m) - 156bpm avge - 165bpm max - 162cal

19) - 1m - 12:42(12:42/m) - 152bpm avge - 158bpm max - 137cal

20) - 1m - 13:09(13:09/m) - 151bpm avge - 173bpm max - 122cal

21) - 1m - 13:22(13:22/m) - 163bpm avge - 200bpm max - 52cal

22) - 1m - 12:14(12:14/m) - 158bpm avge - 189bpm max - 61cal

23) - 1m - 11:34(11:34/m) - 161bpm avge - 182bpm max - 99cal

24) - 1m - 11:01(11:01/m) - 163bpm avge - 194bpm max - 139cal

25) - 1m - 13:13(13:13/m) - 158bpm avge - 202bpm max - 110cal

26) - 1m - 12:05(12:05/m) - 160bpm avge - 193bpm max - 117cal

27) - 0.41m - 4:31(11:05/m) - 159bpm avge - 167bpm max - 65cal

Heart Rate Zone Summary

====

HR Zone: undefined: 100%

Pace Zone Summary

====

Pace Zone: 9:20-9:39/mile: 2.2%

Pace Zone: 9:40-9:59/mile: 3.8%

Pace Zone: 10:00-10:19/mile: 6.8%

Pace Zone: 10:20-10:39/mile: 10.5%

Pace Zone: 10:40-10:59/mile: 14.5%

Pace Zone: 11:00-11:19/mile: 14.5%

Pace Zone: 11:20-11:39/mile: 11.1%

Pace Zone: 11:40-11:59/mile: 10.1%

Pace Zone: 12:00-12:19/mile: 6.9%

Pace Zone: 12:20-12:39/mile: 4.4%

Pace Zone: 12:40-12:59/mile: 2.6%

Pace Zone: 13:00-13:19/mile: 1.6%
10:31 10:51 10:49 10:46 10:42 10:45 10:42 10:41 10:41 10:58 10:48 10:59 10:51 11:08 11:06 10:58 11:56 12:33 12:42 13:09 13:22 12:14 11:34 11:01 13:13 12:05 4:31
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
1.00 0 0 0 138 109-147 0 0/0
2.00 0 0 0 147 139-163 0 0/0
3.00 0 0 0 147 141-155 0 0/0
4.00 0 0 0 142 134-151 0 0/0
5.00 0 0 0 148 138-153 0 0/0
6.00 0 0 0 148 141-154 0 0/0
7.00 0 0 0 151 147-157 0 0/0
8.00 0 0 0 151 148-155 0 0/0
9.00 0 0 0 152 147-157 0 0/0
10.00 0 0 0 152 144-158 0 0/0
11.00 0 0 0 156 149-175 0 0/0
12.00 0 0 0 158 149-168 0 0/0
13.00 0 0 0 172 153-191 0 0/0
14.00 0 0 0 175 156-198 0 0/0
15.00 0 0 0 166 156-180 0 0/0
16.00 0 0 0 167 156-184 0 0/0
17.00 0 0 0 159 146-166 0 0/0
18.00 0 0 0 155 139-165 0 0/0
19.00 0 0 0 151 140-157 0 0/0
20.00 0 0 0 151 133-173 0 0/0
21.00 0 0 0 166 126-200 0 0/0
22.00 0 0 0 159 133-189 0 0/0
23.00 0 0 0 162 133-182 0 0/0
24.00 0 0 0 165 152-194 0 0/0
25.00 0 0 0 159 135-202 0 0/0
26.00 0 0 0 162 146-193 0 0/0
26.41 0 0 0 159 154-167 0 0/0

Heart

157/202max
  • Show Beats/Mile

Elevation

Asc 715m, Range 0m, Flat prediction 5:01:38
Elevation Graph
No climbs of at least 10 metres detected.

Predictions

Dist Time Per Mile WAVA
1M 9:23 9:23 43.91
5km 31:12 10:03 44.34
5M 51:41 10:20 43.52
10km 1:05:04 10:28 43.11
10M 1:47:45 10:47 42.67
Half 2:23:27 10:57 42.25
20M 3:44:39 11:14 42.12
Mara 4:59:05 11:25 42.24
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,503 Fetchies!
Already a Fetchie? Sign in here