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Sat 27th Apr 2013 at 9:00am by Amanda68
Run > parkrun
Good
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Time
26:18
-
Miles
3.12
-
Min/mi
8:26
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Pacing
0%
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WAVA
57.86
-
Surface
Road
Notes & Comments
Ran with Nicki, chit chatted all the way round. Enjoyed it.
Elevation
No climbs of at least 10 metres detected.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
7:52 |
7:52 |
56.40 |
| 5km |
26:11 |
8:26 |
57.88 |
| 5M |
43:21 |
8:40 |
56.86 |
| 10km |
54:35 |
8:47 |
56.33 |
| 10M |
1:30:24 |
9:02 |
55.96 |
| Half |
2:00:21 |
9:11 |
55.55 |
| 20M |
3:08:28 |
9:25 |
55.24 |
| Mara |
4:10:56 |
9:35 |
54.74 |
Three Things You Saw Today
1 a bunny
2 a pirate
3 lots of 50 shirts
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