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Thu 18th Apr 2013 at 7:00pm by Uphill struggler

Run > Race
  • Time
    27:45
  • Miles
    2.50
  • Min/mi
    11:06
  • Pacing
    0%
  • WAVA
    41.60
  • Asc(m)
    42
  • Surface
    Fell

Notes & Comments

Hartcliffe hill fell race short 4k burst with 500ft of climb at langsett.Club midweek champs race.Good turnout for organisers on a good night for racing :-)

Predictions

Dist Time Per Mile WAVA
1M 10:30 10:30 41.36
5km 34:56 11:15 41.48
5M 57:51 11:34 40.80
10km 1:12:51 11:43 40.44
10M 2:00:38 12:04 40.08
Half 2:40:36 12:16 39.71
20M 4:11:30 12:35 39.64
Mara 5:34:51 12:47 39.78
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