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Time
18:44
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Miles
3.11
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Min/mi
6:01
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Pacing
0%
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WAVA
68.42
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Asc(m)
42
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Surface
Mixed
Notes & Comments
An Xmas morning Parkrun in torrential rain on a muddy and wet course. Finished 2nd and struggled for the last 1/2 mile.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
5:38 |
5:38 |
68.64 |
| 5km |
18:43 |
6:01 |
68.48 |
| 5M |
30:59 |
6:12 |
67.99 |
| 10km |
39:01 |
6:17 |
67.66 |
| 10M |
1:04:37 |
6:28 |
66.93 |
| Half |
1:26:01 |
6:34 |
66.27 |
| 20M |
2:14:42 |
6:44 |
66.62 |
| Mara |
2:59:21 |
6:51 |
67.18 |
Three Things You Saw Today
1 A lot of mud.
2 A lot of rain.
3 A man from Cambridge who came over to my Parkrun and then beat me!
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