|
or |
|
for an ad-free Fetcheveryone experience! |
Sat 20th Oct 2012 at 9:00am by Ulric
Run > Race
-
Time
21:42
-
Miles
3.11
-
Min/mi
6:59
-
Pacing
0%
-
WAVA
66.78
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Pollok parkrun, flooding making path very narrow and bottlenecked in opening km. Gradually moved through the field and only 12s outside my course best.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
6:15 |
6:15 |
69.48 |
| 5km |
21:41 |
6:59 |
66.83 |
| 5M |
36:33 |
7:19 |
64.58 |
| 10km |
46:24 |
7:28 |
63.49 |
| 10M |
1:18:13 |
7:49 |
61.81 |
| Half |
1:45:13 |
8:02 |
60.62 |
| 20M |
2:47:25 |
8:22 |
59.55 |
| Mara |
3:45:12 |
8:36 |
59.15 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
