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Good
-
Time
39:05
-
Miles
6.21
-
Min/mi
6:18
-
Pacing
0%
-
WAVA
67.55
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Unbelievable. Never could've anticipated this, over three minutes sliced off my PB. Great day for it but this was out of nowhere! Sympathy for those who were robbed by the course being a bit short, I'm surprised they got it wrong after many years running the event.
3.53 4.13 4.06 3.59 3.42 3.53 3.53 4.00 3.47 3.35
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
5:05 |
5:05 |
76.07 |
| 5km |
18:02 |
5:48 |
71.07 |
| 5M |
30:41 |
6:08 |
68.66 |
| 10km |
39:07 |
6:18 |
67.49 |
| 10M |
1:06:31 |
6:39 |
65.02 |
| Half |
1:29:55 |
6:52 |
63.40 |
| 20M |
2:24:12 |
7:13 |
62.23 |
| Mara |
3:14:55 |
7:26 |
61.82 |
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