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Sun 9th Sep 2012 at 9:00am by BoomRumble&Roar

Run > Race
  • Time
    1:28:57
  • Miles
    13.11
  • Min/mi
    6:47
  • Pacing
    93.6%
  • WAVA
    64.93
  • Cals
    1623
  • Asc(m)
    474
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

English Half-Marathon;
Much slower than target!
6:35 6:37 6:43 7:08 6:45 7:01 7:07 7:02 7:24 6:46 6:24 6:36 6:24 32
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

6% 24% 51% 19%

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
0.50 3:16 3:16 6:32 5/1
1.00 6:34 3:18 6:36 7/3
1.50 9:53 3:19 6:39 10/1
2.00 13:11 3:17 6:35 1/4
2.50 16:34 3:23 6:46 11/0
3.00 19:54 3:20 6:41 4/4
3.50 23:35 3:41 7:22 21/0
4.00 27:01 3:26 6:52 4/5
4.50 30:17 3:16 6:32 2/7
5.00 33:46 3:29 6:58 6/0
5.50 37:15 3:29 6:59 4/1
6.00 40:48 3:32 7:04 4/2
6.50 44:16 3:28 6:56 1/2
7.00 47:55 3:39 7:18 7/0
7.50 51:21 3:26 6:52 0/10
8.00 54:57 3:36 7:12 5/5
8.50 58:37 3:41 7:21 5/6
9.00 1:02:20 3:43 7:26 7/4
9.50 1:05:47 3:26 6:52 1/9
10.00 1:09:07 3:20 6:40 0/9
10.50 1:12:16 3:09 6:18 0/17
11.00 1:15:30 3:15 6:29 1/9
11.50 1:18:49 3:19 6:37 3/8
12.00 1:22:07 3:18 6:35 2/3
12.50 1:25:24 3:18 6:35 1/4
13.00 1:28:31 3:07 6:13 3/2
13.11 1:29:03 32 4:49 0/1

Elevation

Asc 474m, Range 75m, Flat prediction 1:28:51
Elevation Graph
Biggest Climbs (m) Min/mi
31 2.7% 7:08
14 1.6% 6:49
13 1.2% 6:30
See your biggest climbs

Predictions

Dist Time Per Mile WAVA
1M 5:04 5:04 76.78
5km 17:54 5:46 72.45
5M 30:24 6:05 69.83
10km 38:44 6:14 68.56
10M 1:05:47 6:35 66.06
Half 1:28:52 6:47 64.41
20M 2:22:23 7:07 63.13
Mara 3:12:20 7:20 62.65
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