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Sun 26th Aug 2012 at 5:00pm by Goodlife
Run > Race
warm
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Time
35:41
-
Miles
6.21
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Min/mi
5:45
-
Pacing
0%
-
WAVA
78.61
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Asc(m)
42
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Surface
Road
Notes & Comments
Battle of Sedgemoor 10km. 8th overall and 2nd in V40 category. Good field on this popular PB race, where I did achieve a PB by around a minute.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
5:09 |
5:09 |
80.01 |
| 5km |
17:08 |
5:31 |
80.74 |
| 5M |
28:22 |
5:40 |
79.30 |
| 10km |
35:42 |
5:45 |
78.58 |
| 10M |
59:08 |
5:55 |
77.75 |
| Half |
1:18:43 |
6:01 |
77.00 |
| 20M |
2:03:17 |
6:10 |
76.75 |
| Mara |
2:44:08 |
6:16 |
76.98 |
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