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Sat 9th Jun 2012 at 6:00pm by slow..lee
Run > Race
heavy rain
breezy
-
Time
51:10
-
Miles
5.90
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Min/mi
8:40
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Pacing
0%
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WAVA
49.24
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Asc(m)
42
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Surface
Road
Notes & Comments
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
7:48 |
7:48 |
49.87 |
| 5km |
25:56 |
8:21 |
50.01 |
| 5M |
42:56 |
8:35 |
49.44 |
| 10km |
54:03 |
8:42 |
49.13 |
| 10M |
1:29:31 |
8:57 |
48.54 |
| Half |
1:59:11 |
9:06 |
48.02 |
| 20M |
3:06:38 |
9:20 |
48.16 |
| Mara |
4:08:29 |
9:29 |
48.49 |
Three Things You Saw Today
1 lots of people
2 rain
3 puddles
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