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Time
1:45:22
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Miles
13.09
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Min/mi
8:03
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Pacing
0%
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WAVA
54.51
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Asc(m)
279
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Surface
Road
Notes & Comments
Was doing OK until left calf felt bad after mile 6 and slowed me down!! Feels almost better at 20.00!!
Elevation
No climbs of at least 10 metres detected.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
6:42 |
6:42 |
57.71 |
| 5km |
22:34 |
7:16 |
56.79 |
| 5M |
37:34 |
7:31 |
56.20 |
| 10km |
47:26 |
7:38 |
55.84 |
| 10M |
1:18:58 |
7:54 |
54.84 |
| Half |
1:45:27 |
8:03 |
54.06 |
| 20M |
2:45:56 |
8:18 |
54.34 |
| Mara |
3:41:36 |
8:27 |
54.81 |
Three Things You Saw Today
1 Man with hosepipe
2 Lots of crowd support
3 Jelly Babies
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