|
or |
|
for an ad-free Fetcheveryone experience! |
Sat 28th Apr 2012 at 9:00am by clairevmc
Run > Race
v windy
cold
-
Time
19:02
-
Miles
3.11
-
Min/mi
6:07
-
Pacing
0%
-
WAVA
74.25
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Strathclyde parkrun. 1st lady and my 2nd fastest time ever. Legs feel recovered now from marathon less than a fortnight ago. Very windy and unseasonally cold.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
5:43 |
5:43 |
73.76 |
| 5km |
19:01 |
6:07 |
74.31 |
| 5M |
31:29 |
6:18 |
73.72 |
| 10km |
39:38 |
6:23 |
73.38 |
| 10M |
1:05:39 |
6:34 |
72.72 |
| Half |
1:27:24 |
6:40 |
72.11 |
| 20M |
2:16:52 |
6:51 |
72.23 |
| Mara |
3:02:13 |
6:57 |
71.92 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
