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-
Time
3:25:28
-
Miles
26.20
-
Min/mi
7:51
-
Pacing
84.9%
-
WAVA
69.22
-
Cals
2881
-
Asc(m)
2237
-
Hillscore
13
-
Surface
Road
Notes & Comments
Boston Marathon 2012
Split Summary
====
1) - 1m - 6:34(6:34/m) - 105cal
2) - 1m - 6:47(6:47/m) - 107cal
3) - 1m - 6:34(6:34/m) - 107cal
4) - 1m - 6:44(6:44/m) - 107cal
5) - 1m - 6:42(6:42/m) - 108cal
6) - 1m - 6:47(6:47/m) - 107cal
7) - 1m - 6:38(6:38/m) - 110cal
8) - 1m - 6:54(6:54/m) - 108cal
9) - 1m - 6:47(6:47/m) - 108cal
10) - 1m - 6:50(6:50/m) - 108cal
11) - 1m - 7:11(7:11/m) - 109cal
12) - 1m - 7:08(7:08/m) - 108cal
13) - 1m - 7:16(7:16/m) - 109cal
14) - 1m - 7:10(7:10/m) - 108cal
15) - 1m - 7:26(7:26/m) - 110cal
16) - 1m - 7:31(7:31/m) - 109cal
17) - 1m - 7:55(7:55/m) - 109cal
18) - 1m - 8:12(8:12/m) - 109cal
19) - 1m - 8:19(8:19/m) - 109cal
20) - 1m - 8:52(8:52/m) - 109cal
21) - 1m - 9:21(9:21/m) - 109cal
22) - 1m - 8:43(8:43/m) - 108cal
23) - 1m - 9:00(9:00/m) - 108cal
24) - 1m - 9:09(9:09/m) - 108cal
25) - 1m - 9:15(9:15/m) - 109cal
26) - 1m - 9:23(9:23/m) - 106cal
27) - 0.63m - 6:22(10:09/m) - 69cal
6:34 6:47 6:34 6:44 6:42 6:47 6:38 6:54 6:47 6:50 7:11 7:08 7:16 7:10 7:26 7:31 7:55 8:12 8:19 8:52 9:21 8:43 9:00 9:09 9:15 9:23 6:22
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
| 1.00 |
6:31 |
6:31 |
6:31 |
16/35 |
| 2.00 |
13:17 |
6:47 |
6:47 |
6/16 |
| 3.00 |
19:51 |
6:34 |
6:34 |
7/21 |
| 4.00 |
26:35 |
6:44 |
6:44 |
3/15 |
| 5.00 |
33:17 |
6:42 |
6:42 |
17/9 |
| 6.00 |
40:04 |
6:47 |
6:47 |
4/17 |
| 7.00 |
46:42 |
6:38 |
6:38 |
2/5 |
| 8.00 |
53:36 |
6:54 |
6:54 |
16/15 |
| 9.00 |
1:00:23 |
6:47 |
6:47 |
5/8 |
| 10.00 |
1:07:12 |
6:50 |
6:50 |
11/3 |
| 11.00 |
1:14:23 |
7:11 |
7:11 |
6/1 |
| 12.00 |
1:21:31 |
7:08 |
7:08 |
7/20 |
| 13.00 |
1:28:47 |
7:16 |
7:16 |
9/11 |
| 14.00 |
1:35:57 |
7:10 |
7:10 |
5/11 |
| 15.00 |
1:43:23 |
7:26 |
7:26 |
11/3 |
| 16.00 |
1:50:54 |
7:31 |
7:31 |
2/29 |
| 17.00 |
1:58:49 |
7:55 |
7:55 |
26/10 |
| 18.00 |
2:07:02 |
8:12 |
8:12 |
17/6 |
| 19.00 |
2:15:20 |
8:19 |
8:19 |
5/14 |
| 20.00 |
2:24:12 |
8:52 |
8:52 |
18/11 |
| 21.00 |
2:33:33 |
9:21 |
9:21 |
28/2 |
| 22.00 |
2:42:17 |
8:43 |
8:43 |
1/30 |
| 23.00 |
2:51:16 |
9:00 |
9:00 |
0/20 |
| 24.00 |
3:00:25 |
9:08 |
9:08 |
8/16 |
| 25.00 |
3:09:40 |
9:15 |
9:15 |
1/15 |
| 26.00 |
3:19:03 |
9:23 |
9:23 |
6/4 |
| 26.63 |
3:25:26 |
6:23 |
10:10 |
2/3 |
Elevation
| Biggest Climbs (m) |
Min/mi |
|
29 3.1% |
8:45
|
|
22 3.2% |
8:21
|
|
18 3.0% |
9:17
|
|
16 4.7% |
7:39
|
|
14 3.8% |
7:11
|
|
14 2.0% |
6:40
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
WAVA |
Fastest |
| 400m |
1:30 |
6:00 |
57.53% |
More |
| 800m |
3:05 |
6:12 |
66.11% |
More |
| 1km |
3:57 |
6:21 |
68.03% |
More |
| Mile |
6:25 |
6:25 |
72.26% |
More |
| 5k |
20:36 |
6:38 |
74.45% |
More |
| 5 miles |
33:17 |
6:39 |
75.26% |
More |
| 10k |
41:27 |
6:40 |
75.49% |
More |
| 10 miles |
1:07:12 |
6:43 |
76.53% |
More |
| Half |
1:29:31 |
6:50 |
76.50% |
More |
| 20 miles |
2:24:12 |
7:13 |
73.74% |
More |
| Mara |
3:20:55 |
7:40 |
70.79% |
More |
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
6:27 |
6:27 |
71.85 |
| 5km |
21:26 |
6:54 |
71.57 |
| 5M |
35:30 |
7:06 |
70.55 |
| 10km |
44:42 |
7:12 |
70.01 |
| 10M |
1:14:01 |
7:24 |
69.49 |
| Half |
1:38:33 |
7:31 |
68.92 |
| 20M |
2:34:19 |
7:43 |
68.90 |
| Mara |
3:25:28 |
7:51 |
69.23 |
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