Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 15th Apr 2012 at 9:00am by Bob!

Run > Race
  • breezy
  • Time
    4:17:53
  • Miles
    26.43
  • Min/mi
    9:45
  • Pacing
    92.3%
  • WAVA
    54.15
  • Cals
    3141
  • Asc(m)
    191
  • Surface
    Road

Notes & Comments

3 comments
Brighton Marathon <p>

Split Summary
===
1) 1m - 9:45(9:45/m) - 117cal - 6.15/7.48mph
2) 1m - 9:18(9:18/m) - 118cal - 6.46/7.56mph
3) 1m - 10:01(10:01/m) - 117cal - 5.99/7.61mph
4) 1m - 9:31(9:31/m) - 118cal - 6.31/7.31mph
5) 1m - 9:33(9:33/m) - 119cal - 6.28/7.69mph
6) 1m - 9:16(9:16/m) - 118cal - 6.47/7.88mph
7) 1m - 9:30(9:30/m) - 119cal - 6.31/6.97mph
8) 1m - 9:31(9:31/m) - 119cal - 6.31/6.75mph
9) 1m - 9:36(9:36/m) - 118cal - 6.25/7.26mph
10) 1m - 9:38(9:38/m) - 119cal - 6.22/6.9mph
11) 1m - 9:32(9:32/m) - 118cal - 6.3/6.68mph
12) 1m - 9:19(9:19/m) - 118cal - 6.44/6.88mph
13) 1m - 9:21(9:21/m) - 118cal - 6.42/7.01mph
14) 0.22m - 2:01(9:17/m) - 25cal - 6.47/6.7mph
15) 1m - 10:04(10:04/m) - 118cal - 5.96/7.62mph
16) 1m - 9:36(9:36/m) - 118cal - 6.25/6.73mph
17) 1m - 9:36(9:36/m) - 119cal - 6.25/6.65mph
18) 1m - 9:37(9:37/m) - 119cal - 6.24/7.1mph
19) 1m - 9:44(9:44/m) - 121cal - 6.16/7.69mph
20) 1m - 9:39(9:39/m) - 119cal - 6.22/6.67mph
21) 1m - 9:56(9:56/m) - 119cal - 6.04/6.51mph
22) 1m - 10:11(10:11/m) - 121cal - 5.89/6.25mph
23) 1m - 10:11(10:11/m) - 119cal - 5.89/6.61mph
24) 1m - 10:21(10:21/m) - 121cal - 5.8/6.37mph
25) 1m - 10:30(10:30/m) - 121cal - 5.72/6.02mph
26) 1m - 10:21(10:21/m) - 120cal - 5.8/6.24mph
27) 1m - 10:17(10:17/m) - 120cal - 5.84/6.52mph
28) 0.21m - 2:01(9:37/m) - 25cal - 6.24/6.69mph

Pace Zone Summary
===
Pace Zone: 8:20-8:39/m: 1.6%
Pace Zone: 8:40-8:59/m: 6.2%
Pace Zone: 9:00-9:19/m: 15.7%
Pace Zone: 9:20-9:39/m: 25.5%
Pace Zone: 9:40-9:59/m: 19%
Pace Zone: 10:00-10:19/m: 14.5%
Pace Zone: 10:20-10:39/m: 9.9%
Pace Zone: 10:40-10:59/m: 4.2%
Pace Zone: 11:00-11:19/m: 1.3%

Max Speed
===
7.88mph
9:45 9:18 10:01 9:31 9:33 9:16 9:30 9:31 9:36 9:38 9:32 9:19 9:21 2:01 10:04 9:36 9:36 9:37 9:44 9:39 9:56 10:11 10:11 10:21 10:30 10:21 10:17 2:01
dynamic snail
You must be well pleased with that x
curlygirly
well done bob!!! good job done
Bob!
Cheers guys, it was a tough last 6 miles, I'll put that down to the manflu! Three Forts in 3 weeks, 5.15 target.
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

28% 66% 5%

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
1.00 9:45 9:45 9:45 0/0
2.00 19:02 9:17 9:17 0/0
3.00 29:03 10:01 10:01 0/0
4.00 38:33 9:31 9:31 0/0
5.00 48:06 9:33 9:33 0/0
6.00 57:23 9:17 9:17 0/0
7.00 1:06:53 9:30 9:30 0/0
8.00 1:16:24 9:31 9:31 0/0
9.00 1:26:00 9:36 9:36 0/0
10.00 1:35:38 9:38 9:38 0/0
11.00 1:45:10 9:32 9:32 0/0
12.00 1:54:29 9:19 9:19 0/0
13.00 2:03:50 9:21 9:21 0/0
14.00 2:13:50 10:00 10:00 0/0
15.00 2:23:27 9:37 9:37 0/0
16.00 2:33:04 9:37 9:37 0/0
17.00 2:42:38 9:34 9:34 0/0
18.00 2:52:25 9:47 9:47 0/0
19.00 3:02:01 9:36 9:36 0/0
20.00 3:11:56 9:55 9:55 0/0
21.00 3:22:02 10:06 10:06 0/0
22.00 3:32:12 10:10 10:10 0/0
23.00 3:42:32 10:20 10:20 0/0
24.00 3:52:59 10:27 10:27 0/0
25.00 4:03:20 10:22 10:22 0/0
26.00 4:13:43 10:23 10:23 0/0
26.43 4:17:54 4:11 9:47 0/0

Elevation

Asc 191m, Range 0m, Flat prediction 4:17:53
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi WAVA Fastest
400m 2:10 8:42 38.93% More

Predictions

Dist Time Per Mile WAVA
1M 5:51 5:51 77.00
5km 21:42 6:59 68.96
5M 37:37 7:31 64.89
10km 48:21 7:47 63.04
10M 1:23:50 8:23 59.72
Half 1:54:33 8:45 57.68
20M 3:06:50 9:21 55.33
Mara 4:15:17 9:45 54.15

Bespoke Fields

Amend your bespoke fields
Weight 13st 8
Backpack?
Temp 10C
Niggles
PU
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,490 Fetchies!
Already a Fetchie? Sign in here