Reading Half Marathon @ 6:50M/M (Av HR 163)
connect.garmin.com Split Summary
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1) - 1m - 6:48(6:48/m) - 147bpm avge - 165bpm max - 157cal
2) - 1m - 6:51(6:52/m) - 157bpm avge - 160bpm max - 163cal
3) - 1m - 7:07(7:07/m) - 161bpm avge - 166bpm max - 163cal
4) - 1m - 6:42(6:42/m) - 159bpm avge - 163bpm max - 163cal
5) - 1m - 6:38(6:38/m) - 161bpm avge - 164bpm max - 162cal
6) - 1m - 6:34(6:34/m) - 162bpm avge - 165bpm max - 159cal
7) - 1m - 6:41(6:41/m) - 165bpm avge - 168bpm max - 162cal
8) - 1m - 7:08(7:08/m) - 165bpm avge - 167bpm max - 163cal
9) - 1m - 6:58(6:58/m) - 165bpm avge - 167bpm max - 163cal
10) - 1m - 6:57(6:57/m) - 166bpm avge - 167bpm max - 161cal
11) - 1m - 6:49(6:49/m) - 166bpm avge - 168bpm max - 163cal
12) - 1m - 6:59(7:00/m) - 168bpm avge - 170bpm max - 162cal
13) - 1m - 6:51(6:51/m) - 172bpm avge - 175bpm max - 162cal
14) - 0.31m - 1:57(6:17/m) - 175bpm avge - 178bpm max - 48cal
Heart Rate Zone Summary
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HR Zone: 49-146bpm (Sub 70%): 2.3%
HR Zone: 146-153bpm (71-75%): 2.9%
HR Zone: 153-160bpm (76-80%): 27.7%
HR Zone: 160-167bpm (81-85%): 54.3%
HR Zone: 167-174bpm (86-90%): 11.2%
HR Zone: 174-181bpm (91-95%): 1.6%
Pace Zone Summary
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Pace Zone: 5:40-5:59/mile: 3.2%
Pace Zone: 6:00-6:19/mile: 8.4%
Pace Zone: 6:20-6:39/mile: 18.3%
Pace Zone: 6:40-6:59/mile: 27.7%
Pace Zone: 7:00-7:19/mile: 19.7%
Pace Zone: 7:20-7:39/mile: 9.7%
Pace Zone: 7:40-7:59/mile: 4.5%
Pace Zone: 8:00-8:19/mile: 2.3%
Pace Zone: 8:20-8:39/mile: 1.1%