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v windy
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Time
1:30:40
-
Miles
13.25
-
Min/mi
6:51
-
Pacing
0%
-
WAVA
69.91
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Asc(m)
42
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Surface
Road
Notes & Comments
fast course if theres no wind,but today the wind was like a tornado! lol.. happy to finish my first half in 14 years! sadly the course was long so i should go sub 90 on a good course
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
5:46 |
5:46 |
73.33 |
| 5km |
19:19 |
6:13 |
73.27 |
| 5M |
32:05 |
6:25 |
71.80 |
| 10km |
40:27 |
6:31 |
71.05 |
| 10M |
1:07:10 |
6:43 |
70.17 |
| Half |
1:29:34 |
6:50 |
69.40 |
| 20M |
2:20:38 |
7:02 |
69.04 |
| Mara |
3:07:32 |
7:09 |
69.15 |
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