|
or |
|
for an ad-free Fetcheveryone experience! |
warm
-
Time
1:47:30
-
Miles
10.30
-
Min/mi
10:26
-
Pacing
0%
-
WAVA
45.48
-
Asc(m)
42
-
Surface
Trail
Notes & Comments
Bluebell 10 near Halifax.
Great run, challenging course with plenty of ups and downs and different terrains. Finishes with a knee deep river crossing.
Bit slower than I'd like, but I'm trying to treat these races as training runs as I train for the Os. Phoenix.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
9:04 |
9:04 |
46.51 |
| 5km |
30:11 |
9:43 |
46.35 |
| 5M |
49:58 |
10:00 |
46.07 |
| 10km |
1:02:55 |
10:08 |
45.89 |
| 10M |
1:44:11 |
10:25 |
45.47 |
| Half |
2:18:43 |
10:35 |
45.08 |
| 20M |
3:37:13 |
10:52 |
45.20 |
| Mara |
4:49:12 |
11:02 |
45.03 |
Three Things You Saw Today
1 jelly worms
2 canal boats
3 bluebells
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
