for an ad-free Fetcheveryone experience!

Fri 22nd Apr 2011 at 9:00am by yusuff

Run > General

Sudbury Fun Run

Follow User
0 👍

Time
37:09
Miles
5.02
Min/mi
7:24
Pacing
0%
WAVA
63.29
Cals
590
Surface
Road

Notes & Comments

1 comments

Split Summary

====

1) - 1m - 6:50(6:50/m) - 115cal

2) - 1m - 7:17(7:17/m) - 119cal

3) - 1m - 7:38(7:38/m) - 119cal

4) - 1m - 7:56(7:56/m) - 120cal

5) - 1m - 7:25(7:25/m) - 115cal

6) - 0.02m - 5(4:17/m) - 2cal

Pace Zone Summary

====

Pace Zone: 1:20-1:39/mile: 1.2%

Pace Zone: 5:00-5:19/mile: 2.2%

Pace Zone: 5:20-5:39/mile: 3.8%

Pace Zone: 5:40-5:59/mile: 3.6%

Pace Zone: 6:00-6:19/mile: 3.6%

Pace Zone: 6:20-6:39/mile: 2.2%

Pace Zone: 6:40-6:59/mile: 4.1%

Pace Zone: 7:00-7:19/mile: 3.4%

Pace Zone: 7:20-7:39/mile: 3.8%

Pace Zone: 7:40-7:59/mile: 1.2%

Pace Zone: 8:00-8:19/mile: 1.7%

Pace Zone: 8:20-8:39/mile: 4.6%

Pace Zone: 8:40-8:59/mile: 6.3%

Pace Zone: 9:00-9:19/mile: 7.7%

Pace Zone: 9:20-9:39/mile: 5%

Pace Zone: 9:40-9:59/mile: 5.3%

Pace Zone: 10:00-10:19/mile: 3.1%

Pace Zone: 10:20-10:39/mile: 3.6%

Pace Zone: 11:00-11:19/mile: 1.4%

Pace Zone: 13:20-13:39/mile: 1.9%

6:50 7:17 7:38 7:56 7:25 5

yusuff
Sudbury 5mile fun run Good Friday

Pace

Elevation

Asc 0m, Range 0m, Flat prediction 37:09

Elevation Graph

No climbs of at least 10 metres detected.

Predictions

Dist	Time	Per Mile	WAVA
1M	6:43	6:43	64.08
5km	22:20	7:11	64.37
5M	37:00	7:24	63.28
10km	46:35	7:30	62.72
10M	1:17:08	7:43	62.14
Half	1:42:41	7:50	61.57
20M	2:40:48	8:02	61.45
Mara	3:34:06	8:10	61.66

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry