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Sun 10th Apr 2011 at 11:00am by Sunbed Athlete

Run > Race
  • Terrible
  • breezy
  • warm
  • Time
    2:37:56
  • Miles
    26.20
  • Min/mi
    6:02
  • Pacing
    0%
  • WAVA
    77.98
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

1 comments
LOCHABER MARATHON
2nd place for 2nd year running.
2nd team prize.
Suffered badly from 20 miles.Heat hard to deal with.
£150
Scottish Veteran Marathon Champion.
See blog!
5.23 5.32 5.41 5.34 5.47 5.40 5.46 5.43 5.35 5.25 5.37 5.48 5.52 5.43 5.49 5.45 5.52 5.51 6.00 6.01 6.19 6.11 6.31 6.43 7.28 8.05 2.15
Hyperboy
what a result m8 absolutely superb!!!

Predictions

Dist Time Per Mile WAVA
1M 4:57 4:57 81.17
5km 16:29 5:18 82.06
5M 27:17 5:27 80.55
10km 34:21 5:32 79.76
10M 56:54 5:41 78.87
Half 1:15:45 5:47 78.08
20M 1:58:37 5:56 77.80
Mara 2:37:56 6:02 77.99
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