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Time
25:05
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Miles
3.11
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Min/mi
8:04
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Pacing
1%
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WAVA
56.54
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Surface
Road
Notes & Comments
volunteered to run as the 25 minute pacer at Leeds Hyde Park parkrun - ran as insructed 4:40/9:45/14:50/19:55 but let it slip on the last km finishing in 25:05 . Was trying to get a couple of ladies to PB's , hope nobody behind me was relying on an exact 25 mins
Elevation
No climbs of at least 10 metres detected.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:32 |
7:32 |
56.13 |
5km |
25:03 |
8:04 |
56.50 |
5M |
41:30 |
8:18 |
55.51 |
10km |
52:14 |
8:24 |
55.02 |
10M |
1:26:31 |
8:39 |
54.48 |
Half |
1:55:11 |
8:48 |
53.96 |
20M |
3:00:22 |
9:01 |
53.83 |
Mara |
4:00:08 |
9:10 |
54.01 |
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