for an ad-free Fetcheveryone experience!

Sun 6th Mar 2011 at 10:00am by Tim Kerr

Run > General

Bath Half

Follow User
0 👍

Time
1:35:53
Miles
13.27
Min/mi
7:14
Pacing
94%
WAVA
69.17
Cals
1111
BPM
153
%MHR
90.3
B/mi
1103
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 6:51(6:51/m) - 72cal - 148/168bpm - 8.75/10.18mph
2) 1m - 7:09(7:09/m) - 85cal - 153/154bpm - 8.39/9.8mph
3) 1m - 7:18(7:18/m) - 86cal - 153/156bpm - 8.22/9.42mph
4) 1m - 7:07(7:08/m) - 83cal - 152/155bpm - 8.42/9.21mph
5) 1m - 7:17(7:17/m) - 86cal - 153/155bpm - 8.23/9.08mph
6) 1m - 7:21(7:21/m) - 86cal - 153/155bpm - 8.16/8.85mph
7) 1m - 7:15(7:16/m) - 84cal - 152/154bpm - 8.26/8.84mph
8) 1m - 7:20(7:20/m) - 86cal - 152/154bpm - 8.17/9.84mph
9) 1m - 7:21(7:21/m) - 84cal - 152/154bpm - 8.16/9.08mph
10) 1m - 7:20(7:20/m) - 83cal - 152/155bpm - 8.18/9.18mph
11) 1m - 7:14(7:14/m) - 84cal - 153/155bpm - 8.29/10mph
12) 1m - 7:14(7:14/m) - 84cal - 154/157bpm - 8.3/8.9mph
13) 1m - 7:16(7:16/m) - 87cal - 156/159bpm - 8.26/10.19mph
14) 0.27m - 1:49(6:46/m) - 21cal - 158/162bpm - 8.88/10.48mph

Pace Zone Summary
===
Pace Zone: 5:40-5:59/m: 1.4%
Pace Zone: 6:00-6:19/m: 1.4%
Pace Zone: 6:20-6:39/m: 6%
Pace Zone: 6:40-6:59/m: 22.5%
Pace Zone: 7:00-7:19/m: 32.6%
Pace Zone: 7:20-7:39/m: 19.9%
Pace Zone: 7:40-7:59/m: 6.5%
Pace Zone: 8:00-8:19/m: 3%
Pace Zone: 8:20-8:39/m: 2.7%
Pace Zone: 8:40-8:59/m: 1.6%

Max Speed
===
10.48mph

6:51 7:09 7:18 7:07 7:17 7:21 7:15 7:20 7:21 7:20 7:14 7:14 7:16 1:49

Pace

20%

77%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.50	3:29	3:29	6:58	145 99-168	1010	0/0
1.00	6:53	3:24	6:49	152 148-157	1036	0/0
1.50	10:24	3:30	7:01	153 152-154	1073	0/0
2.00	14:02	3:39	7:17	153 152-154	1115	0/0
2.50	17:36	3:34	7:07	154 152-156	1096	0/0
3.00	21:20	3:44	7:28	153 150-154	1144	0/0
3.50	24:51	3:31	7:02	153 151-155	1077	0/0
4.00	28:28	3:37	7:13	152 150-155	1097	0/0
4.50	32:09	3:41	7:22	153 150-155	1127	0/0
5.00	35:45	3:36	7:12	153 151-155	1102	0/0
5.50	39:26	3:41	7:22	153 152-155	1126	0/0
6.00	43:06	3:40	7:20	152 150-153	1116	0/0
6.50	46:42	3:36	7:13	152 151-154	1096	0/0
7.00	50:21	3:39	7:18	152 151-154	1110	0/0
7.50	54:06	3:44	7:28	151 149-152	1129	0/0
8.00	57:42	3:36	7:12	152 150-153	1095	0/0
8.50	1:01:29	3:47	7:35	152 150-153	1152	0/0
9.00	1:05:04	3:35	7:10	152 149-154	1088	0/0
9.50	1:08:38	3:34	7:09	152 151-155	1086	0/0
10.00	1:12:24	3:46	7:31	152 150-153	1144	0/0
10.50	1:15:57	3:33	7:05	154 151-155	1092	0/0
11.00	1:19:38	3:41	7:23	153 151-155	1129	0/0
11.50	1:23:16	3:39	7:17	154 150-155	1122	0/0
12.00	1:26:52	3:36	7:11	155 153-156	1114	0/0
12.50	1:30:32	3:40	7:20	156 154-158	1144	0/0
13.00	1:34:08	3:36	7:12	157 155-159	1130	0/0
13.25	1:35:55	1:47	7:04	158 155-161	1118	0/0

Heart

152/168max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 0m, Flat prediction 1:35:53

Elevation Graph

No climbs of at least 10 metres detected.

Predictions

Dist	Time	Per Mile	WAVA
1M	5:58	5:58	74.11
5km	20:10	6:29	73.01
5M	33:37	6:43	71.39
10km	42:27	6:50	70.58
10M	1:10:46	7:05	69.51
Half	1:34:34	7:13	68.64
20M	2:28:58	7:27	68.14
Mara	3:19:05	7:36	68.15

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry